This week’s list of favorite user comments touch on cooking with cranberries, making use of that leftover chicken and healthy tailgating. Plus, some readers shared how they avoid caving to unhealthy snacks (and high prices) at the airport.
In this week’s nutrition news: a study shows the chronically stressed turn to fatty foods, kid-friendly TV channels are full of junk food ads and have you checked your fridge for recalled beef?
Thanksgiving is my turn to have over the whole family. This year, everyone thinks I’m crazy because I’m having our first baby in a few days, but nothing gives me more joy than planning and preparing this big meal. Here’s how I’ve started planning — plus, some recipes I’m using — for this fabulous food holiday.
Eating healthy isn’t the only thing you have to do when you’re pregnant. Along with more calories, you need to get more fluids to keep everything running smoothly.
Xanthan gum is not hard to find when you’re checking labels. Candy, bread dough, ice cream, even cottage cheese — it’s all over grocery store shelves. Although it’s not the easiest word to pronounce, xanthan gum is one additive that you can chew on without worry.
Choosing the right turkey for your Thanksgiving dinner can be confusing. Here are a few tips and must-have tools to make planning that much easier.
With the craziness of the holiday season fast approaching, give yourself a break on a weeknight with an easy slow-cooker meal. You may associate your “crockpot” with fatty, rich soups and stews, but there are many healthy things you can make with it, including dessert!
I’m no stranger to long-distance flying. Every summer I travel with my family on a 12-hour flight to Israel. Packing food and drinks can be tricky, especially since you can’t bring beverages and space in limited carry-on bags. If you’re flying somewhere this holiday season, here are tips to keep you from starving — or oversnacking — on your trip.
Don’t confuse these holiday favorites with yams. Loaded with vitamins, they’re a sweeter alternative to a plain old potato. Here are 12 ways to try them.
It wouldn’t be fall without cranberries. At only 46 calories a cup, fresh berries add guilt-free sweetness to mains, sides, desserts and more. Plus, they’re an excellent source of vitamin C and fiber. Of course, classic cranberry sauce is on our list, but you’ll be pleasantly surprised with our other healthy finds.
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