In this week’s nutrition news: New shocking results on the calories in popcorn, tortilla company linked to school food poisoning outbreaks and a new study shows how you prepare your fish may benefit your heart.
I used to panic about my how to prepare my turkey. After a few years of trying fancy stuffings, toppings and glazes, I finally figured out that simple is best. Here’s how I prepare our Thanksgiving centerpiece year after year — plus, my simple baste recipe.
Most people don’t worry about calories on Thanksgiving, but that’s no reason to blow an entire day’s worth before dinner even starts! Our top apps are easy to prepare and have less than 250 calories per serving. Add these to your holiday menu.
What’s a holiday gathering without sweets? With party season just around the corner, we’ve dipped into our Healthy Eats recipe collection and brought out some desserts that showcase the flavors of fall. Serve these at your next shindig or tote them along to a party.
Years ago it was unheard of NOT to stuff your turkey. These days, things have changed because we’re hearing more about food-borne illnesses and their risks. The good news is that there’s a way to safely stuff your turkey.
Next time you’re grocery shopping, check out the label on a jar of gravy. You apparently need a lot of junk (preservatives, thickeners and trans fats) to keep it shelf save. The pre-made stuff might be convenient, but it’s sure not the real thing. Making your own gravy is healthier, tastier and easier than you might think.
They might look like pale versions of carrots, but these root veggies have a flavor all their own. Here are five recipes to help you get better acquainted with this intriguing fall veggie.
With the fried onion topping and heavy cream and cheese mixed in, a typical green bean casserole serves up 550 calories in just one side dish. You can still enjoy the classic flavors while slimming down some of the fatty ingredients. Here’s how.
Expecting the whole neighborhood for your big holiday feast? Consider going potluck-style, which takes the pressure off the host, allows different chefs to spotlight favorite dishes and is more budget-friendly for everyone. Here are some easy-to-make suggestions — plus, there’s an especially simple turkey for the host.
The holidays are right around the corner. With them come big parties and lots of guests — some unexpected. I thought I’d share a few healthy holiday appetizers that are a cinch to make and won’t add to that dreaded holiday weight gain. Believe me, your friends will have no idea these are lighter choices.
Yes, the holiday season can make you easily forget about your desire to eliminate the fat. Your suggestion - Babaganoush - is a favorite because of the parsley and tahini flavor but in more general terms, it is an alternative to high calorie contemporaries.
Thanksgiving: What We're Serving
Winter Squash: Soup, Casseroles & More
5 Ways: Cranberries
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