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Welcome to the Healthy Eats blog, a new daily site featuring the latest healthy eating tips, nutrition news, low-calorie recipes, and easy ideas for introducing fresher, more wholesome foods into your everyday life.

To us, “healthy eating” doesn’t mean crash diets — or diets at all. It means nutritious, delicious foods. Lead by a team of culinary and nutrition professionals, Healthy Eats is more than just food; we are about helping you achieve a healthier, wholesome life.

Learn about our experts here, and come back often for second helpings (reading is calorie-free, we promise).

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On Fruit Juice: Good or Bad?, CallFritz.com said:

If that is the case, it should say something about the fruit juice it's self. They are not real fruit. How can something so natural be so bad for you? Think about that. I would try a Yoli Health Drink to be on the safe side.

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