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	<title>Comments on: How We Choose Our Recipes</title>
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		<title>By: healthy super bowl party &#171; the motiv personal training blog</title>
		<link>http://blog.healthyeats.com/blog/2008/12/25/how-we-choose-our-recipes/comment-page-1/#comment-7475</link>
		<dc:creator>healthy super bowl party &#171; the motiv personal training blog</dc:creator>
		<pubDate>Wed, 03 Feb 2010 18:27:29 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=734#comment-7475</guid>
		<description>[...] enjoy. Friends might groan “Healthy?!” but healthy doesn’t have to be boring. Check out some Healthy Eats-approved suggestions for easy appetizers under 250 [...]</description>
		<content:encoded><![CDATA[<p>[...] enjoy. Friends might groan “Healthy?!” but healthy doesn’t have to be boring. Check out some Healthy Eats-approved suggestions for easy appetizers under 250 [...]</p>
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		<title>By: Bealer Caudill</title>
		<link>http://blog.healthyeats.com/blog/2008/12/25/how-we-choose-our-recipes/comment-page-1/#comment-6692</link>
		<dc:creator>Bealer Caudill</dc:creator>
		<pubDate>Fri, 25 Dec 2009 18:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=734#comment-6692</guid>
		<description>I am retired and my wife and I don&#039;t travel much together. We don&#039;t have the same interest. Her Idea if camping is Some motel overlooking the beach. Mine is my pickup camper and traveling country roads. 
I have 2 stints. I had 100,90 and a30% blockage with no damage to my heart. ( about 3 years ago). 
I try to go to total veggies but she insist on cooking meat. Ilike meat but know I shouldn&#039;t have it.( or much of it) It&#039;s impossible to not get sodium in food. She buys a lot of MW food. I would cook but I don&#039;t have many veggie recipes. I wonder if a jucer would be good ( and which is a good kind) Since I like my food raw anyway. But I know I should get the fiber I do eat oatmeal and yogurt fro breakfast. The VA put me on B12 since I was slightly enemic. and said my Iron was low. They put me on potassium Choloride but it made my heart do flip flops so I quit it. I started eating more bananas. I wrote all this just to ask about the jucer. I am sure we need to have some foods to chew. 
Mwrry Charistmas. </description>
		<content:encoded><![CDATA[<p>I am retired and my wife and I don&#039;t travel much together. We don&#039;t have the same interest. Her Idea if camping is Some motel overlooking the beach. Mine is my pickup camper and traveling country roads.<br />
I have 2 stints. I had 100,90 and a30% blockage with no damage to my heart. ( about 3 years ago).<br />
I try to go to total veggies but she insist on cooking meat. Ilike meat but know I shouldn&#039;t have it.( or much of it) It&#039;s impossible to not get sodium in food. She buys a lot of MW food. I would cook but I don&#039;t have many veggie recipes. I wonder if a jucer would be good ( and which is a good kind) Since I like my food raw anyway. But I know I should get the fiber I do eat oatmeal and yogurt fro breakfast. The VA put me on B12 since I was slightly enemic. and said my Iron was low. They put me on potassium Choloride but it made my heart do flip flops so I quit it. I started eating more bananas. I wrote all this just to ask about the jucer. I am sure we need to have some foods to chew.<br />
Mwrry Charistmas.</p>
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	<item>
		<title>By: great food site &#171; the motiv personal training blog</title>
		<link>http://blog.healthyeats.com/blog/2008/12/25/how-we-choose-our-recipes/comment-page-1/#comment-4256</link>
		<dc:creator>great food site &#171; the motiv personal training blog</dc:creator>
		<pubDate>Tue, 15 Sep 2009 22:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=734#comment-4256</guid>
		<description>[...] share the most delicious — and practical — information. All the recipes we spotlight meet our strict nutritional guidelines and feature whole ingredients such as fruits, vegetables, whole grains, low-fat dairy, nuts and [...]</description>
		<content:encoded><![CDATA[<p>[...] share the most delicious — and practical — information. All the recipes we spotlight meet our strict nutritional guidelines and feature whole ingredients such as fruits, vegetables, whole grains, low-fat dairy, nuts and [...]</p>
]]></content:encoded>
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		<title>By: jude teal</title>
		<link>http://blog.healthyeats.com/blog/2008/12/25/how-we-choose-our-recipes/comment-page-1/#comment-2345</link>
		<dc:creator>jude teal</dc:creator>
		<pubDate>Wed, 10 Jun 2009 16:11:06 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=734#comment-2345</guid>
		<description>I am a food writer in the beautiful Sierra Nevada Foothills of California, and a Bay Area transplant.  I worked as a consulting chef in Silicon Valley for over 20 years, where I worked with nearly all the computer/i.t., high tech companies, during the dot com explosion.  My columns and recipes (all healthy) can be viewed at my blog www.foodbyjude.com.  Jude Teal</description>
		<content:encoded><![CDATA[<p>I am a food writer in the beautiful Sierra Nevada Foothills of California, and a Bay Area transplant.  I worked as a consulting chef in Silicon Valley for over 20 years, where I worked with nearly all the computer/i.t., high tech companies, during the dot com explosion.  My columns and recipes (all healthy) can be viewed at my blog <a href="http://www.foodbyjude.com" rel="nofollow">http://www.foodbyjude.com</a>.  Jude Teal</p>
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		<title>By: Denise</title>
		<link>http://blog.healthyeats.com/blog/2008/12/25/how-we-choose-our-recipes/comment-page-1/#comment-1871</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Thu, 14 May 2009 16:40:49 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=734#comment-1871</guid>
		<description>I just love the healthy recipes and tips.  I am newly engaged and when I first moved in with my fiance I decided it was time to learn to cook.  In the beginning I focused on cooking good tasting food, which was high in fat.  Now, I can cook great tasting food that&#039;s low fat!</description>
		<content:encoded><![CDATA[<p>I just love the healthy recipes and tips.  I am newly engaged and when I first moved in with my fiance I decided it was time to learn to cook.  In the beginning I focused on cooking good tasting food, which was high in fat.  Now, I can cook great tasting food that&#8217;s low fat!</p>
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		<title>By: maga</title>
		<link>http://blog.healthyeats.com/blog/2008/12/25/how-we-choose-our-recipes/comment-page-1/#comment-1791</link>
		<dc:creator>maga</dc:creator>
		<pubDate>Wed, 13 May 2009 12:03:27 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=734#comment-1791</guid>
		<description>Great information.</description>
		<content:encoded><![CDATA[<p>Great information.</p>
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		<title>By: maria johnfroe</title>
		<link>http://blog.healthyeats.com/blog/2008/12/25/how-we-choose-our-recipes/comment-page-1/#comment-1282</link>
		<dc:creator>maria johnfroe</dc:creator>
		<pubDate>Sun, 05 Apr 2009 13:17:01 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=734#comment-1282</guid>
		<description>I would like to have recipes that contain at least 5 grams of protein and/or fiber with less than 300mg sodium and less than 15mg of sugar. Can you help?</description>
		<content:encoded><![CDATA[<p>I would like to have recipes that contain at least 5 grams of protein and/or fiber with less than 300mg sodium and less than 15mg of sugar. Can you help?</p>
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		<title>By: karen nelson</title>
		<link>http://blog.healthyeats.com/blog/2008/12/25/how-we-choose-our-recipes/comment-page-1/#comment-102</link>
		<dc:creator>karen nelson</dc:creator>
		<pubDate>Sun, 18 Jan 2009 17:28:36 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=734#comment-102</guid>
		<description>I am so happy to see more healthy recipes.  I am overweight and my New Years resolution is to eat more fruits and veggies.  Thanks so much Food Network.</description>
		<content:encoded><![CDATA[<p>I am so happy to see more healthy recipes.  I am overweight and my New Years resolution is to eat more fruits and veggies.  Thanks so much Food Network.</p>
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		<title>By: Angel</title>
		<link>http://blog.healthyeats.com/blog/2008/12/25/how-we-choose-our-recipes/comment-page-1/#comment-99</link>
		<dc:creator>Angel</dc:creator>
		<pubDate>Sat, 17 Jan 2009 23:58:43 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=734#comment-99</guid>
		<description>I would chose God&#039;s food anyday over man made artificial food. I love Food Network and have learned so much.
Thanks
Angel</description>
		<content:encoded><![CDATA[<p>I would chose God&#8217;s food anyday over man made artificial food. I love Food Network and have learned so much.<br />
Thanks<br />
Angel</p>
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