Spotlight Recipe: Sloppy Joes

Sloppy Joes

This family-friendly comfort food brings back those warm childhood memories. For the filler, Ellie Krieger uses extra-lean ground beef to cut the fat and pinto beans to add in fiber. Have them for a simple mid-week dinner and save some for lunch the next day.

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[...] Sloppy Joes (my picky eater loves this recipe, go figure!  Recipe) [...]

Going Beyond the Soup (and the sandwich!) « TodaysMama on March 11, 2010 at 4:05 pm

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On Understanding Omega-6 Fats, Linda said:

There is nothing "valuable " about cooking in corn oil. Corn oil is too high in polyunsaturates to be healthy and when it is heated, it becomes toxic. Not to mention that it so highly processed, heated to rancidity & then bleached and deodorized so that you can't smell the rancidity. If that's not enough, much of the corn supply is genetically modified. Yum! Margarine is not a food, and has no health benefit...just the opposite. Please do your arteries a favor & take both corn oil & margarine out of your diet.

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