You can’t go wrong with chicken for a simple weeknight meal. Here are a few tried-and-true chicken recipes from Ellie Krieger — all of which come in under 400 calories and 15 grams of fat per serving. Serve them alone or with a salad or basic veggies on the side.
Going green with food is a great thing. Ten we contribute to both sustainable living and healthy food. On the special day of St Patrick, you have real good choices lined up. You keep to your green theme with my favorite - Green Goddes Dip. This meal appeals to me via its chopped scallions. I like scallions because they have a milder flavor and when I use for salads, it offers a somehow flat taste.
I am a mother of a 7 year old and 6 month old and im looking to shed a few pounds. Im interested in healthy recipes but have trouble finding some that work when my husband and 7 yr old are allergic to fruit!! Any ideas!!?