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	<title>Comments on: Meatloaf, Lightened Up</title>
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		<title>By: Edie Doughty</title>
		<link>http://blog.healthyeats.com/blog/2009/02/16/meatloaf-lightened-up/comment-page-1/#comment-5296</link>
		<dc:creator>Edie Doughty</dc:creator>
		<pubDate>Mon, 02 Nov 2009 03:46:05 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=2135#comment-5296</guid>
		<description>To add great flavor and texture to my turkey meatloaf  I add one small can of mushooms that has been processed  till its almost a paste. The moisture this gives the meatloaf is unbelievable. </description>
		<content:encoded><![CDATA[<p>To add great flavor and texture to my turkey meatloaf  I add one small can of mushooms that has been processed  till its almost a paste. The moisture this gives the meatloaf is unbelievable.</p>
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		<title>By: Lin</title>
		<link>http://blog.healthyeats.com/blog/2009/02/16/meatloaf-lightened-up/comment-page-1/#comment-5163</link>
		<dc:creator>Lin</dc:creator>
		<pubDate>Thu, 22 Oct 2009 22:03:41 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=2135#comment-5163</guid>
		<description>Not sure what&#039;s happened to our English these days but we are not making plurals out of &#039;s rather than just s.  Above you say chef&#039;s all over the country in the article and it should be just chefs.  This has become more and more common.  Chef&#039;s = chef is or the chef&#039;s possessive.  No spell check will catch this.  We need to read what we write.  I make errors too, but plural is plural with just an &quot;s&quot; no apostrophe.</description>
		<content:encoded><![CDATA[<p>Not sure what&#8217;s happened to our English these days but we are not making plurals out of &#8217;s rather than just s.  Above you say chef&#8217;s all over the country in the article and it should be just chefs.  This has become more and more common.  Chef&#8217;s = chef is or the chef&#8217;s possessive.  No spell check will catch this.  We need to read what we write.  I make errors too, but plural is plural with just an &#8220;s&#8221; no apostrophe.</p>
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		<title>By: Susieq</title>
		<link>http://blog.healthyeats.com/blog/2009/02/16/meatloaf-lightened-up/comment-page-1/#comment-5485</link>
		<dc:creator>Susieq</dc:creator>
		<pubDate>Thu, 22 Oct 2009 18:20:12 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=2135#comment-5485</guid>
		<description>My husband and mother love meatloaf...I use extra lean ground beef...onions...egg..oats..a dash of worcestershire sauce....2tsp of spicy djon mustard mixed with 2tsp of  low sodium (baby ray&#039;s)bbq sauce for the topping... 
nice color and a bit of tangy flavor.....bake at 350 for 11/2 hrs. </description>
		<content:encoded><![CDATA[<p>My husband and mother love meatloaf&#8230;I use extra lean ground beef&#8230;onions&#8230;egg..oats..a dash of worcestershire sauce&#8230;.2tsp of spicy djon mustard mixed with 2tsp of  low sodium (baby ray&#039;s)bbq sauce for the topping&#8230;<br />
nice color and a bit of tangy flavor&#8230;..bake at 350 for 11/2 hrs.</p>
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		<title>By: Debbie</title>
		<link>http://blog.healthyeats.com/blog/2009/02/16/meatloaf-lightened-up/comment-page-1/#comment-5158</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Thu, 22 Oct 2009 02:54:29 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=2135#comment-5158</guid>
		<description>I freeze everything!  I even put some mashed potatoes in a container with a slice of meatloaf.  If sealed tight it will stay a few months.  I send it to work with my boyfrend.  It&#039;s a complete meal.  Just make sure there is plenty of sauce so it isn&#039;t dry when you re-heat it.  I may add a little sauce and/or water before heating it up in the microwave. </description>
		<content:encoded><![CDATA[<p>I freeze everything!  I even put some mashed potatoes in a container with a slice of meatloaf.  If sealed tight it will stay a few months.  I send it to work with my boyfrend.  It&#039;s a complete meal.  Just make sure there is plenty of sauce so it isn&#039;t dry when you re-heat it.  I may add a little sauce and/or water before heating it up in the microwave.</p>
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		<title>By: barbie G</title>
		<link>http://blog.healthyeats.com/blog/2009/02/16/meatloaf-lightened-up/comment-page-1/#comment-5107</link>
		<dc:creator>barbie G</dc:creator>
		<pubDate>Thu, 22 Oct 2009 00:15:28 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=2135#comment-5107</guid>
		<description>Hi.. I make it with osteridge or buffalo meat and that is good. Also lower fat and no turkey taste or smell.  I remember meatloaf italian style from my Dads cooking and that was GOOD ! But fatning too.  This is better. 
Barbie </description>
		<content:encoded><![CDATA[<p>Hi.. I make it with osteridge or buffalo meat and that is good. Also lower fat and no turkey taste or smell.  I remember meatloaf italian style from my Dads cooking and that was GOOD ! But fatning too.  This is better.<br />
Barbie</p>
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		<title>By: helen</title>
		<link>http://blog.healthyeats.com/blog/2009/02/16/meatloaf-lightened-up/comment-page-1/#comment-5103</link>
		<dc:creator>helen</dc:creator>
		<pubDate>Wed, 21 Oct 2009 23:48:43 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=2135#comment-5103</guid>
		<description>They do have nutrition stats. I went to Mom&#039;s Healthy Meatloaf and there they were.  </description>
		<content:encoded><![CDATA[<p>They do have nutrition stats. I went to Mom&#039;s Healthy Meatloaf and there they were.</p>
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		<title>By: Shirley </title>
		<link>http://blog.healthyeats.com/blog/2009/02/16/meatloaf-lightened-up/comment-page-1/#comment-5091</link>
		<dc:creator>Shirley </dc:creator>
		<pubDate>Wed, 21 Oct 2009 22:00:12 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=2135#comment-5091</guid>
		<description>Thanks for that information that sounds great  </description>
		<content:encoded><![CDATA[<p>Thanks for that information that sounds great</p>
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		<title>By: shirley </title>
		<link>http://blog.healthyeats.com/blog/2009/02/16/meatloaf-lightened-up/comment-page-1/#comment-5090</link>
		<dc:creator>shirley </dc:creator>
		<pubDate>Wed, 21 Oct 2009 21:54:24 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=2135#comment-5090</guid>
		<description>give some to a  needed neighbor or make spagitti , make taco&#039;s, or a salad . 
Shirley </description>
		<content:encoded><![CDATA[<p>give some to a  needed neighbor or make spagitti , make taco&#039;s, or a salad .<br />
Shirley</p>
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		<title>By: Shirley </title>
		<link>http://blog.healthyeats.com/blog/2009/02/16/meatloaf-lightened-up/comment-page-1/#comment-5089</link>
		<dc:creator>Shirley </dc:creator>
		<pubDate>Wed, 21 Oct 2009 21:51:59 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=2135#comment-5089</guid>
		<description>What Veggies do you put in it ? 
 
Thanks  
Shirley </description>
		<content:encoded><![CDATA[<p>What Veggies do you put in it ? </p>
<p>Thanks<br />
Shirley</p>
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		<title>By: Alana</title>
		<link>http://blog.healthyeats.com/blog/2009/02/16/meatloaf-lightened-up/comment-page-1/#comment-4523</link>
		<dc:creator>Alana</dc:creator>
		<pubDate>Tue, 29 Sep 2009 08:59:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=2135#comment-4523</guid>
		<description>Something I use to make it moist and to stretch the hamburger when you have a lot of people to feed is soft tofu. I also add garlic powder, onion powder, a lilttle kosher salt, 2 eggs, fresh bread crumbs (made by hand so they are not so small), and Worcestershire Sauce. I have added ground pork or turkey mixed in with the hamburger when I didn&#039;t have enough. I also form the loaf in a pan then remove it from all the grease before serving. To top it off I  do lines of bbq sauce and fresh chopped onions on top. My family LOVES this recipe and actually I never have leftovers. </description>
		<content:encoded><![CDATA[<p>Something I use to make it moist and to stretch the hamburger when you have a lot of people to feed is soft tofu. I also add garlic powder, onion powder, a lilttle kosher salt, 2 eggs, fresh bread crumbs (made by hand so they are not so small), and Worcestershire Sauce. I have added ground pork or turkey mixed in with the hamburger when I didn&#039;t have enough. I also form the loaf in a pan then remove it from all the grease before serving. To top it off I  do lines of bbq sauce and fresh chopped onions on top. My family LOVES this recipe and actually I never have leftovers.</p>
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