http://blog.healthyeats.com/blog/2009/02/21/spotlight-recipe-fried-rice-with-scallions-edamame-tofu/ Fri, 19 Mar 2010 23:26:29 -0400 http://wordpress.org/?v=2.8.4 hourly 1 http://blog.healthyeats.com/blog/2009/02/21/spotlight-recipe-fried-rice-with-scallions-edamame-tofu/comment-page-1/#comment-773 Linda C. Fri, 06 Mar 2009 03:17:21 +0000 http://blog.healthyeats.com/?p=2382#comment-773 Canola oil is not that healthy as it's a by-product of a manufacturing process. Best to use olive or grapeseed, almond oil, etc. but the best health-wise is olive oil. Use regular, not virgin, for cooking, frying, baking, etc. Canola oil is not that healthy as it’s a by-product of a manufacturing process. Best to use olive or grapeseed, almond oil, etc. but the best health-wise is olive oil. Use regular, not virgin, for cooking, frying, baking, etc.

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