Comments on: Meet This Grain: Wheat Berries

By: Ibe

Ibe — Mon, 08 Mar 2010 11:47:03 +0000

I don’t agree

By: sue

sue — Thu, 04 Mar 2010 23:47:30 +0000

I purchased mine at WinCo, in the bulk flour section.

By: Tatiana

Tatiana — Sun, 21 Feb 2010 06:15:14 +0000

You can find them in various ethnic markets (Russian, Turkish, Greek, Persian)

By: Guest

Guest — Sun, 07 Feb 2010 05:04:38 +0000

You can also fry them in oil and they pop. Eat them that way hot, with some salt, or add to your salads from there!

By: hkk1998

hkk1998 — Mon, 25 Jan 2010 20:06:31 +0000

you can make them yourself by soaking 12-36 hours drain and then baking in your oven at 350 until the are crunchy. while still wet you can add salt or taco seasoning mix or ranch mix or other seasonings.

By: Susan

Susan — Thu, 07 Jan 2010 12:47:25 +0000

I found wheat berries in the bulk section of Whole Foods. I made chili last night and it turned out delicious! Great comfort food for the cold weather.

By: Lissa

Lissa — Mon, 14 Dec 2009 19:13:30 +0000

I've seen it fall any where between 30-45 on the GI depending on the type of wheat.

By: Roy Earle

Roy Earle — Sun, 01 Nov 2009 17:06:55 +0000

I've found wheat berries at Georgia's (used to be called Sandy's) Market on I -10 and Dairy Ashford, near Kinko's. Just .99 cents for a 10oz bag

By: Kim

Kim — Thu, 22 Oct 2009 16:14:14 +0000

So where do the wheat berries fall on the glycemic index?

By: Rose

Rose — Mon, 19 Oct 2009 03:02:13 +0000

go to your local health food store