Oh, dirt cake, I remember the first time I saw it. That pot filled with pudding and cookie crumbs really looked like a plant. Thankfully, it didn’t taste that way. In honor of April Fools’ Day, here are some sneaky dishes to trick loved ones with — or at least give them a smile. All you need is some creativity and maybe a little food coloring.
When it comes to food bars, there are countless brands and varieties out there, and they’re certainly not one size fits all. Here’s how to choose the best bar for your lifestyle.
Sure, spring is here, but if you’re in the northeast like us, warmer days are still to come. Take advantage of these last few chilly nights with this hearty, one-pot classic.
This is a light-yet-effortless weeknight dinner that’s easy on the budget, too. Frozen peas add hunger-fighting protein and fiber and Italian cheeses bring the savory bite. Have a green thumb? Swap the frozen peas for some fresh-from-the-garden spring peas.
We love our artichokes here at Healthy Eats (have you seen our splashy banner above?), but we know they can be a pain to prep. Use your extra time this weekend to try this steamed artichoke dish. Serve them as a side, appetizer or in place of chips and dip. Believe us, you won’t get fiber, vitamin C, folate, vitamin K and magnesium from any packaged snacks.
If you think hot dogs, bacon and lunch meats keep that pinkish hue naturally, think again! These are just a few of the foods that contain the preservative sodium nitrite, which may be harmful to your health.
I sound like such a dietitian saying this, but breakfast IS the most important meal of the day. It doesn’t have to be a large and complicated meal, but you do want to get a balance of nutrients from some simple and healthy ingredients (no toaster pastries, please!).
Here are some quick and easy ideas to start your day with.
They may not have magical powers (well, not the kind we’d endorse), but mushrooms do have amazing versatility. Find out more about these “fun guys” (get it?) and how they can keep things interesting in the kitchen.
Are you swapping butter with margarine as a “healthier” alternative? Some butter substitutes may actually clog your arteries just as much — if not more — than good old butter. Learn more about the butter-versus-margarine debate and butter alternatives to try.
The lamb in this EatingWell dish is perfectly portioned to satisfy. The lentils add protein, B vitamins and fiber, and the Granny Smith apple complements the flavor. You might try it as a main plate for Easter, too. (More of a ham person? Check out our other Easter ideas.)
I am a addict. I can not stop drinking sodas. and now i have a hard time choosing between regular or diet. I need to loose wieght but I heard from sevral health professionals that aspartame is bad for you and was put in to our drinks and food by the government, for population controll. Is there anyway to get me off sodas alltogether? Its not the caffine for me, its the carbination and tast of soda that im hooked on. I usually drink caffine free sodas anyhow. Cant someone help?