Spotlight Recipe: Banana-Cocoa Soy Smoothie
My pal/co-worker Emily (from the Food Network Store) has been drooling over this smoothie all week. “It’s like having a chocolate milkshake for breakfast!” she says. I agree.
When I shared the recipe with Toby for her smoothie post, she pooh-pooh’d it as too high cal and high fat for just a beverage or snack. However, as a standalone meal (say, breakfast), it doesn’t bust the calorie budget. I slim mine down more by using low-fat, unsweetened soy milk. If you’re not a card-carrying chocoholic, you might want to cut back on the cocoa powder, too.
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