Celebrate St. Patrick’s Day next Tuesday with some homemade Irish bread and jam. Be mindful of the 165 calories per slice — that’s about as many calories as a pint of green beer — so just stick to one for a treat. And not to be a downer, but you may want to review our tips on the calories in alcohol before heading out for your St. Pat’s partying.
The cookies supress your appetite.. Much like diet pills but w/o the harmful side effects. I get to eat almost 3/4 lbs of chicken, turky or fish and a cup of green veggies/night for dinner. That is 500 calories. Put that on your plate and try to eat it! it is a TON of food. My husband is 6' 250 lbs and he has a hard time finishing it. Plus.. you're cutting out all the crap that people eat on a daily basis like soda, chips, fries.. it's a good way to get you to pay attention to what you are putting in your belly. Good luck with your Ice Cream diet and let me know when you reach 200lbs! This works. Don't knock it till you try it.
Homemade food stand out. Long time since had Irish bread. You did well with the calorie warning – this meal is not supposed to be be taken in large quantities. Just a slice.