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	<title>Comments on: Healthier Dining Out: Indian</title>
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	<link>http://blog.healthyeats.com/blog/2009/04/13/healthier-dining-out-indian/</link>
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		<title>By: Lea</title>
		<link>http://blog.healthyeats.com/blog/2009/04/13/healthier-dining-out-indian/comment-page-1/#comment-5523</link>
		<dc:creator>Lea</dc:creator>
		<pubDate>Thu, 12 Nov 2009 00:49:02 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=4247#comment-5523</guid>
		<description>I know now what to order in Indian cuisines. Thanks for the nice tips, love it! 
 </description>
		<content:encoded><![CDATA[<p>I know now what to order in Indian cuisines. Thanks for the nice tips, love it!</p>
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		<title>By: Grill Recipes</title>
		<link>http://blog.healthyeats.com/blog/2009/04/13/healthier-dining-out-indian/comment-page-1/#comment-4742</link>
		<dc:creator>Grill Recipes</dc:creator>
		<pubDate>Mon, 05 Oct 2009 22:55:36 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=4247#comment-4742</guid>
		<description>It&#039;s really very nice to know that such spicy indian dishes can be healthier too! Encouraging for the ones who have been avoiding it and missing out on such delicacies as the ones mentioned above. Great post and the picture is lovely indeed! I guess its only a myth that these dishes are not healthy. I have seen people enjoying all these with no effects on health whatsoever. Maybe it depends on one&#039;s climatic conditions where one is raised. Spicy food is much loved and liked in India and is a big hit.:) </description>
		<content:encoded><![CDATA[<p>It&#039;s really very nice to know that such spicy indian dishes can be healthier too! Encouraging for the ones who have been avoiding it and missing out on such delicacies as the ones mentioned above. Great post and the picture is lovely indeed! I guess its only a myth that these dishes are not healthy. I have seen people enjoying all these with no effects on health whatsoever. Maybe it depends on one&#039;s climatic conditions where one is raised. Spicy food is much loved and liked in India and is a big hit.:)</p>
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		<title>By: Indian Recipes</title>
		<link>http://blog.healthyeats.com/blog/2009/04/13/healthier-dining-out-indian/comment-page-1/#comment-4488</link>
		<dc:creator>Indian Recipes</dc:creator>
		<pubDate>Sat, 26 Sep 2009 00:33:29 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=4247#comment-4488</guid>
		<description>I love that picture. The moment I landed upon this page, my mouth began to water! lol...:) 
The post is a very good one especially for those who don&#039;t want to compromise on taste while cutting off the calories. I&#039;m gonna share this with my colleagues and family friends. Thanks a ton! </description>
		<content:encoded><![CDATA[<p>I love that picture. The moment I landed upon this page, my mouth began to water! lol&#8230;:)<br />
The post is a very good one especially for those who don&#039;t want to compromise on taste while cutting off the calories. I&#039;m gonna share this with my colleagues and family friends. Thanks a ton!</p>
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		<title>By: Courtney</title>
		<link>http://blog.healthyeats.com/blog/2009/04/13/healthier-dining-out-indian/comment-page-1/#comment-3251</link>
		<dc:creator>Courtney</dc:creator>
		<pubDate>Sat, 25 Jul 2009 15:33:57 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=4247#comment-3251</guid>
		<description>My strategy for portion control: Ordering the hottest dish on the menu. 
Specifically in Indian restuarants, it very well may prove to be too hot to eat much of, unless youre really tough, and its a fun challenge with friends if you are a glutton for punishment  </description>
		<content:encoded><![CDATA[<p>My strategy for portion control: Ordering the hottest dish on the menu.<br />
Specifically in Indian restuarants, it very well may prove to be too hot to eat much of, unless youre really tough, and its a fun challenge with friends if you are a glutton for punishment</p>
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		<title>By: rebecca subbiah</title>
		<link>http://blog.healthyeats.com/blog/2009/04/13/healthier-dining-out-indian/comment-page-1/#comment-1774</link>
		<dc:creator>rebecca subbiah</dc:creator>
		<pubDate>Mon, 11 May 2009 23:00:15 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=4247#comment-1774</guid>
		<description>great post</description>
		<content:encoded><![CDATA[<p>great post</p>
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		<title>By: marilynsb</title>
		<link>http://blog.healthyeats.com/blog/2009/04/13/healthier-dining-out-indian/comment-page-1/#comment-1673</link>
		<dc:creator>marilynsb</dc:creator>
		<pubDate>Fri, 01 May 2009 01:34:06 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=4247#comment-1673</guid>
		<description>I love Pakoras!!!!!!!</description>
		<content:encoded><![CDATA[<p>I love Pakoras!!!!!!!</p>
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		<title>By: kanwal</title>
		<link>http://blog.healthyeats.com/blog/2009/04/13/healthier-dining-out-indian/comment-page-1/#comment-1524</link>
		<dc:creator>kanwal</dc:creator>
		<pubDate>Wed, 22 Apr 2009 14:47:55 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=4247#comment-1524</guid>
		<description>Try to opt for tandoori chicken or kebabs</description>
		<content:encoded><![CDATA[<p>Try to opt for tandoori chicken or kebabs</p>
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		<title>By: VeggieGirl</title>
		<link>http://blog.healthyeats.com/blog/2009/04/13/healthier-dining-out-indian/comment-page-1/#comment-1522</link>
		<dc:creator>VeggieGirl</dc:creator>
		<pubDate>Wed, 22 Apr 2009 14:36:04 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=4247#comment-1522</guid>
		<description>Channa Masala is a pretty safe bet!</description>
		<content:encoded><![CDATA[<p>Channa Masala is a pretty safe bet!</p>
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		<title>By: susan</title>
		<link>http://blog.healthyeats.com/blog/2009/04/13/healthier-dining-out-indian/comment-page-1/#comment-1519</link>
		<dc:creator>susan</dc:creator>
		<pubDate>Wed, 22 Apr 2009 14:02:33 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=4247#comment-1519</guid>
		<description>I have owned  a restaurant ........all I will say is NOT all food is healthy and fresh at an Indian restaurant. Watch out folks.</description>
		<content:encoded><![CDATA[<p>I have owned  a restaurant &#8230;&#8230;..all I will say is NOT all food is healthy and fresh at an Indian restaurant. Watch out folks.</p>
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		<title>By: Krikri</title>
		<link>http://blog.healthyeats.com/blog/2009/04/13/healthier-dining-out-indian/comment-page-1/#comment-1462</link>
		<dc:creator>Krikri</dc:creator>
		<pubDate>Fri, 17 Apr 2009 15:33:49 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=4247#comment-1462</guid>
		<description>I like their veggies. Your warning is timely - be sure about the name.</description>
		<content:encoded><![CDATA[<p>I like their veggies. Your warning is timely &#8211; be sure about the name.</p>
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