Spotlight Recipe: Sauteed Onion Kasha and Bowties

by Toby Amidor in Healthy Recipes – Posted Wednesday, April 15, 2009, 9:00 am

Sauteed Onion Kasha and Bowties
Ever since I was a little girl, kasha with bowties was my comfort food. Kasha — or buckwheat — is a fiber-rich whole grain that cooks up with water in about 10 minutes. Flavored with sautéed onions and mixed with bowtie pasta, it’s a combo that everyone will love!

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Posted at 9:00 am
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4155One Comment2009-04-15+13%3A00%3A21Toby+Amidor

Hmmm, that sounds yummy. I have to admit, though, I`ve never heard of kasha before . . . I`ll have to see if I can find some.: Gourmet Mama on April 15, 2009 at 2:46 pm

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