A healthy pantry is the building block for any wholesome meal. For some inspiration, I wanted to share a peek inside my kitchen’s pantry. This is what I always have on hand so I’m prepared on busy days when there’s not a lot of meal-planning time.
Bobby Flay is a definite grill master (Did you see him with that burger in this month’s Food Network Magazine?). He doesn’t disappoint with this dish. Doctored up with a spice mix that echoes Old Bay’s flavor, these steak fries are an easy side for your weekend cookout.
(P.S.: Dana talked about faux frying yesterday — this recipe is another lighter french fry alternative.)
From this week’s healthy headlines: Weeds for dinner, Obama’s new food safety website, the most popular grilled foods, a new beef recall and McDonald’s egg-cellent decision.
Earlier this week, I appeared on a “Role Mommy’s on the Run” segment on Blog Talk Radio. Host, Beth Feldman, and I chatted about losing weight and eating healthy in these hectic times. We reviewed some healthy snack ideas and our experiences with Wii Fit. To listen, click HERE and play the “Featured Episode” (on the middle left).
Who doesn’t love the savory crunch of fried foods? Sadly, the greasy aftertaste, stomachache and fat overload often leave me wanting to break up. With a few tweaks, you can still make lighter versions of your favorites.
Spring and summer are prime time for burgers — they’re so perfect for cookouts. Today is actually National Burger Day, and what better way to celebrate than with a few tips and recipes. Whether you like beef, poultry or veggies, there’s a patty out there for you. Here are some ways to build a lighter — but still yummy — sandwich.
Radishes are my favorite veggie. Seriously. Yeah, they’re an unusual choice, but I grew up snacking on them raw. Not sure you’re a fan? Well, here are some ways to enjoy them, raw or cooked.
You probably see hummus at the supermarket or on restaurant menus. Have you had some lately? Get the skinny on this spread and a few of our favorite, easy recipes.
Bring something light and refreshing to your next picnic. Fresh fruit is packed with vitamin C, fiber and a variety of antioxidants. This sweet salad goes well with everything and has a unique dressing that’s sure to have people asking for the recipe. Make extra — at 125 calories per serving, it’s going to go fast.
Forget the energy drinks, supplements or packaged sports bars — get your zip from naturally energizing foods. Try these 5 to get extra oomph every day.
If that is the case, it should say something about the fruit juice it's self. They are not real fruit. How can something so natural be so bad for you? Think about that. I would try a Yoli Health Drink to be on the safe side.
