Comments on: Dressing Up Your Canned Tuna

By: Shawn

Shawn — Wed, 10 Mar 2010 10:55:34 +0000

I also make tuna salad much like this. Though I use chopped Celery, Chopped Cucumber and slivered almonds for a nice crunch to it. Have not used Dill in it. Will try that.

By: Marie

Marie — Wed, 03 Mar 2010 18:48:55 +0000

I love Mac. so I put tuna in oil in a pan aslo sometime I add anchovies stir in tomatoes in a can and you have a great tasty meal in minutes

By: NewOrleans

NewOrleans — Sat, 16 Jan 2010 03:09:29 +0000

its not that healthy but i LOVE fresh Albacore tuna straight out the package with sour cream and cheddar chips!!! im guessing the baked chips are lower in fat but its so frikken delicious i dont care! lol*

By: Cynnthia

Cynnthia — Sun, 20 Sep 2009 16:58:47 +0000

The Peruvian canned tuna recipe is so good! It is a must try. Better than mixing tuna with mayo, yuk!
It is defintley 5 stars *****…….

By: Ant

Ant — Fri, 18 Sep 2009 02:04:50 +0000

i just use 2 cans in water with brown rice and lettuce and tomato and mix it all up and add sum limon and taste so great very low cal and healthy

By: colette

colette — Fri, 21 Aug 2009 06:38:51 +0000

This is Tahitian Tuna Toast -I use 2 oz. canned, Albacore tuna packed in water, drain and flake. Add
1/2 cup canned crushed pineapple and 1 teasp. mayo stir together and serve on toast. Sometimes
I don't add the mayo just use more pineapple liquid. Other things you can add to this would be
celery,toasted chopped pecans and serve it on a bed of lettuce You can use the whole can of
tuna and stir in the pineapple until the desired consistency is reached. I use this a lot. Enjoy!

By: Marcia

Marcia — Sat, 15 Aug 2009 17:09:16 +0000

Wow, I just had 1 canned chunky light in water tuna and 2 tbs of Natural Salsa refridgerated it for a hour or so and it sooooooo rocked with some TownHouse Crackers and also a warmed up tortilla. This will be my lowfat lunch for a few weeks. Its feeling and it taste great without all the fat. I also added about 15 red grapes on the side for a sweet tasty fruit. Sooo awesome. It's funny because I already started making the tuna w/ salsa before I even came to this site and it help confirm that it should taste great because others are doing similar recipes. I knew chunky light canned tuna in water was good and I knew Natural Salsa was good and also both are good for you so why not put them together. And Walllaaaa!!!! 1 whole canned 5oz. tuna: 100 calories/20 from fat, 2 Tbs Natural Salsa: 10 calories/0 from fat, 1 regular tortilla: 85 calories/20 from fat. (Total 195 Calories/40 from fat. Less than 16 grams carbs total, Less than 500mg Sodium total, 13 grams Protein)

By: Carol

Carol — Wed, 05 Aug 2009 15:02:51 +0000

For a tuna salad sandwich, I mix white albacore tuna with chopped red pepper, celery, fresh dill, and chives. I take a few tablespoons of low fat mayo and mix it with spicy brown mustard and mix that with the tuna and other ingredients. it makes a great sandwich on whole grain bread or roll.

By: Nena

Nena — Wed, 05 Aug 2009 13:36:54 +0000

Perry,
I suggest you get a good southern milk gravy recipe,
add a drained can of tuna, salmon works also.
You can make tomato gravy using canned tomatoes
this way. I have made both . Sorry I don't measure
when I cook. Try Paula Deen for milk gravy.
Nena

By: Christiana

Christiana — Fri, 05 Jun 2009 02:15:08 +0000

Tuna mixed with a little bit of chopped pickles…I even like it with the ‘bread and butter’ pickles. Tangy and savory!