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	<title>Comments on: Egg Salad, Lightened Up</title>
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	<link>http://blog.healthyeats.com/blog/2009/05/21/egg-salad-lightened-up/</link>
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		<title>By: Lonni McDonald</title>
		<link>http://blog.healthyeats.com/blog/2009/05/21/egg-salad-lightened-up/comment-page-1/#comment-2156</link>
		<dc:creator>Lonni McDonald</dc:creator>
		<pubDate>Mon, 01 Jun 2009 17:25:13 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=5607#comment-2156</guid>
		<description>Killer recipe&#039;s Dana!!
Dana is my niece, and I am so proud of her.
I have tried most all of her recipe&#039;s, and let me tell you all, if my unbelievably picky husband loves them, she&#039;s gotta be great!!</description>
		<content:encoded><![CDATA[<p>Killer recipe&#8217;s Dana!!<br />
Dana is my niece, and I am so proud of her.<br />
I have tried most all of her recipe&#8217;s, and let me tell you all, if my unbelievably picky husband loves them, she&#8217;s gotta be great!!</p>
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		<title>By: Betz</title>
		<link>http://blog.healthyeats.com/blog/2009/05/21/egg-salad-lightened-up/comment-page-1/#comment-2120</link>
		<dc:creator>Betz</dc:creator>
		<pubDate>Thu, 28 May 2009 17:16:46 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=5607#comment-2120</guid>
		<description>Add diced green olives stuffed with pimento.  It&#039;s great.</description>
		<content:encoded><![CDATA[<p>Add diced green olives stuffed with pimento.  It&#8217;s great.</p>
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		<title>By: Siobhan</title>
		<link>http://blog.healthyeats.com/blog/2009/05/21/egg-salad-lightened-up/comment-page-1/#comment-2114</link>
		<dc:creator>Siobhan</dc:creator>
		<pubDate>Thu, 28 May 2009 13:50:43 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=5607#comment-2114</guid>
		<description>Just a touch of mayo and some Greek yogurt, chopped celery, red onion, and a dash of Old Bay.  Serve it with lots of lettuce on a slice of rye bread.  My favorite.</description>
		<content:encoded><![CDATA[<p>Just a touch of mayo and some Greek yogurt, chopped celery, red onion, and a dash of Old Bay.  Serve it with lots of lettuce on a slice of rye bread.  My favorite.</p>
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		<title>By: Barbara</title>
		<link>http://blog.healthyeats.com/blog/2009/05/21/egg-salad-lightened-up/comment-page-1/#comment-2089</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Wed, 27 May 2009 23:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=5607#comment-2089</guid>
		<description>That was a GREAT egg salad!</description>
		<content:encoded><![CDATA[<p>That was a GREAT egg salad!</p>
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		<title>By: karen</title>
		<link>http://blog.healthyeats.com/blog/2009/05/21/egg-salad-lightened-up/comment-page-1/#comment-2085</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Wed, 27 May 2009 23:33:43 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=5607#comment-2085</guid>
		<description>I mix my egg and tuna salads with nonfat plain yogurt, dash of garlic, dash of onion powder and a tbsp of sweet pickle relish. Salt and pepper to taste.  Sometime I may had a dash of hot sauce.   My family thought I had bought a new mayo</description>
		<content:encoded><![CDATA[<p>I mix my egg and tuna salads with nonfat plain yogurt, dash of garlic, dash of onion powder and a tbsp of sweet pickle relish. Salt and pepper to taste.  Sometime I may had a dash of hot sauce.   My family thought I had bought a new mayo</p>
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		<title>By: Janet Sabol</title>
		<link>http://blog.healthyeats.com/blog/2009/05/21/egg-salad-lightened-up/comment-page-1/#comment-2082</link>
		<dc:creator>Janet Sabol</dc:creator>
		<pubDate>Wed, 27 May 2009 23:09:54 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=5607#comment-2082</guid>
		<description>I like to boil eggs and remove the egg yolks cut them in half and fill with your favorite humus. Delicious!!!</description>
		<content:encoded><![CDATA[<p>I like to boil eggs and remove the egg yolks cut them in half and fill with your favorite humus. Delicious!!!</p>
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		<title>By: jill</title>
		<link>http://blog.healthyeats.com/blog/2009/05/21/egg-salad-lightened-up/comment-page-1/#comment-2075</link>
		<dc:creator>jill</dc:creator>
		<pubDate>Wed, 27 May 2009 21:49:12 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=5607#comment-2075</guid>
		<description>I use mashed avocado mixed with a little EVOO instead of mayo for my egg salad!</description>
		<content:encoded><![CDATA[<p>I use mashed avocado mixed with a little EVOO instead of mayo for my egg salad!</p>
]]></content:encoded>
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		<title>By: PB</title>
		<link>http://blog.healthyeats.com/blog/2009/05/21/egg-salad-lightened-up/comment-page-1/#comment-2030</link>
		<dc:creator>PB</dc:creator>
		<pubDate>Wed, 27 May 2009 05:41:06 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=5607#comment-2030</guid>
		<description>I adore egg salad. It&#039;s been my favorite comfort food since I was a little girl. The calories weren&#039;t comforting though, so they had to go. I use the mayo that has olive oil mixed right in. Aside from being deliscious and wonderfully creamy, it saves about half the calories over regular mayo. Then I like to add onion, celery, and red bell or pimientos. For flavor, I add a bit of salt and garlic with lots of freshly ground black black pepper. Then you can take it anywhere you want to travel that day. Feeling south of the border? Add cumin, chili poweder, paprika, and a squeez of lime. Thai your thing? Do it up with ginger, sesame seeds, Thai peppers, lemon and lime, bean sprouts instead of lettuce and it&#039;s hello Bangkok! I&#039;ve been to every corner of the world thanks to egg salad!</description>
		<content:encoded><![CDATA[<p>I adore egg salad. It&#8217;s been my favorite comfort food since I was a little girl. The calories weren&#8217;t comforting though, so they had to go. I use the mayo that has olive oil mixed right in. Aside from being deliscious and wonderfully creamy, it saves about half the calories over regular mayo. Then I like to add onion, celery, and red bell or pimientos. For flavor, I add a bit of salt and garlic with lots of freshly ground black black pepper. Then you can take it anywhere you want to travel that day. Feeling south of the border? Add cumin, chili poweder, paprika, and a squeez of lime. Thai your thing? Do it up with ginger, sesame seeds, Thai peppers, lemon and lime, bean sprouts instead of lettuce and it&#8217;s hello Bangkok! I&#8217;ve been to every corner of the world thanks to egg salad!</p>
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		<title>By: Krikri</title>
		<link>http://blog.healthyeats.com/blog/2009/05/21/egg-salad-lightened-up/comment-page-1/#comment-2010</link>
		<dc:creator>Krikri</dc:creator>
		<pubDate>Mon, 25 May 2009 12:26:01 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=5607#comment-2010</guid>
		<description>Eggs, calories and cholesterol. The danger is always there but we like them.You did well with the suggestions. At least, we can have some eggs. But the stats and nutritional information about eggs are important. Over consumption or improperly managed diets can be bad.</description>
		<content:encoded><![CDATA[<p>Eggs, calories and cholesterol. The danger is always there but we like them.You did well with the suggestions. At least, we can have some eggs. But the stats and nutritional information about eggs are important. Over consumption or improperly managed diets can be bad.</p>
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		<title>By: Amiyrah</title>
		<link>http://blog.healthyeats.com/blog/2009/05/21/egg-salad-lightened-up/comment-page-1/#comment-1990</link>
		<dc:creator>Amiyrah</dc:creator>
		<pubDate>Fri, 22 May 2009 06:37:44 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=5607#comment-1990</guid>
		<description>I recently made a batch of my famous deviled egg salad but I used half mayo and half greek yogurt. Hubby couldn&#039;t place the new &quot;tang&quot; in the mix but gobbled it up. Egg salad and tuna salad are a summer staple here when it come to light dinners, so I can&#039;t wait to use the yogurt trick again!</description>
		<content:encoded><![CDATA[<p>I recently made a batch of my famous deviled egg salad but I used half mayo and half greek yogurt. Hubby couldn&#8217;t place the new &#8220;tang&#8221; in the mix but gobbled it up. Egg salad and tuna salad are a summer staple here when it come to light dinners, so I can&#8217;t wait to use the yogurt trick again!</p>
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