Spotlight Recipe: Black Bean Salad

by Toby Amidor in Healthy Recipes – Posted Monday, May 25, 2009, 9:00 am

Black Bean Salad
This deliciously simple dish is the perfect Memorial Day side. Amazingly, there’s no oil or other fat added to it — meaning it’s fat-free. Instead, you get tons of fiber from the beans, corn and other veggies. A touch of pineapple adds a sweetness to the combo, too.

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Posted at 9:00 am
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On Ask HE: How Much Protein Do You Really Need?, Jordan said:

Where can you get a protein powder that doesnt have a bunch of added chemicals and sweetners? I've been having some trouble finding one.

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