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	<title>Comments on: 5 Foods to Boost Your Energy</title>
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	<link>http://blog.healthyeats.com/blog/2009/05/26/5-foods-to-boost-your-energy/</link>
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		<title>By: Deb</title>
		<link>http://blog.healthyeats.com/blog/2009/05/26/5-foods-to-boost-your-energy/comment-page-1/#comment-7111</link>
		<dc:creator>Deb</dc:creator>
		<pubDate>Fri, 15 Jan 2010 19:47:49 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6053#comment-7111</guid>
		<description>lean pork is good..its packed full of iron..yumm!! </description>
		<content:encoded><![CDATA[<p>lean pork is good..its packed full of iron..yumm!!</p>
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		<title>By: danawhite</title>
		<link>http://blog.healthyeats.com/blog/2009/05/26/5-foods-to-boost-your-energy/comment-page-2/#comment-2883</link>
		<dc:creator>danawhite</dc:creator>
		<pubDate>Fri, 10 Jul 2009 14:47:22 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6053#comment-2883</guid>
		<description>Hi Joyce &#8211; click  
&lt;a href=&quot;http://blog.healthyeats.com/blog/2009/04/20/shopping-for-sustainable-fish&quot; rel=&quot;nofollow&quot;&gt;here&lt;/a&gt; to read more about picking healthy seafood. </description>
		<content:encoded><![CDATA[<p>Hi Joyce &ndash; click<br />
<a href="http://blog.healthyeats.com/blog/2009/04/20/shopping-for-sustainable-fish" rel="nofollow">here</a> to read more about picking healthy seafood.</p>
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		<title>By: Joyce Hughes Evans</title>
		<link>http://blog.healthyeats.com/blog/2009/05/26/5-foods-to-boost-your-energy/comment-page-1/#comment-2878</link>
		<dc:creator>Joyce Hughes Evans</dc:creator>
		<pubDate>Fri, 10 Jul 2009 02:47:05 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6053#comment-2878</guid>
		<description>Is fish safe? </description>
		<content:encoded><![CDATA[<p>Is fish safe?</p>
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		<title>By: Lisa Rose</title>
		<link>http://blog.healthyeats.com/blog/2009/05/26/5-foods-to-boost-your-energy/comment-page-2/#comment-2322</link>
		<dc:creator>Lisa Rose</dc:creator>
		<pubDate>Mon, 08 Jun 2009 12:30:56 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6053#comment-2322</guid>
		<description>Most articles are meant to be seen as a recipe for life.  If a recipe calls for olive oil and I use corn oil instead because that&#039;s what works for me, should I expect to have people berating MY choice?  I realize that there are different qualities/benefits to each oil but my choice is my own and while I would accept the education on other choices, I draw the line at being made to feel stupid and wrong for a choice that I have made.  I&#039;ll go on reading the ARTICLES here but will leave the extremist comment section alone.</description>
		<content:encoded><![CDATA[<p>Most articles are meant to be seen as a recipe for life.  If a recipe calls for olive oil and I use corn oil instead because that&#8217;s what works for me, should I expect to have people berating MY choice?  I realize that there are different qualities/benefits to each oil but my choice is my own and while I would accept the education on other choices, I draw the line at being made to feel stupid and wrong for a choice that I have made.  I&#8217;ll go on reading the ARTICLES here but will leave the extremist comment section alone.</p>
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		<title>By: Claudia</title>
		<link>http://blog.healthyeats.com/blog/2009/05/26/5-foods-to-boost-your-energy/comment-page-2/#comment-2321</link>
		<dc:creator>Claudia</dc:creator>
		<pubDate>Mon, 08 Jun 2009 02:44:28 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6053#comment-2321</guid>
		<description>I like this article but agree, it would be nice to have a print friendly option.</description>
		<content:encoded><![CDATA[<p>I like this article but agree, it would be nice to have a print friendly option.</p>
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		<title>By: Sarah</title>
		<link>http://blog.healthyeats.com/blog/2009/05/26/5-foods-to-boost-your-energy/comment-page-2/#comment-2320</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Sun, 07 Jun 2009 23:46:23 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6053#comment-2320</guid>
		<description>Due to my school lunch being at 8:30 a.m., I tend to skip lunch on the weekdays. When I get home, I know I overeat. I&#039;ll start bringing in snacks.

I was actually drinking a smoothie I made while reading this article, I do feel better.</description>
		<content:encoded><![CDATA[<p>Due to my school lunch being at 8:30 a.m., I tend to skip lunch on the weekdays. When I get home, I know I overeat. I&#8217;ll start bringing in snacks.</p>
<p>I was actually drinking a smoothie I made while reading this article, I do feel better.</p>
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		<title>By: doug</title>
		<link>http://blog.healthyeats.com/blog/2009/05/26/5-foods-to-boost-your-energy/comment-page-2/#comment-2314</link>
		<dc:creator>doug</dc:creator>
		<pubDate>Sun, 07 Jun 2009 17:17:50 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6053#comment-2314</guid>
		<description>i can&#039;t believe some of you can&#039;t figure out that there are lean cuts of pork and today...this day and age...it IS one of the cleanest animals to eat..pork loin is lean and a great alternayive to chicken. many ways to cook it! bacon...bad....lean white pork loin...good!  just don&#039;t cook it till its as dry as the Sahara desert!! mmmmmmmmmmmmmm</description>
		<content:encoded><![CDATA[<p>i can&#8217;t believe some of you can&#8217;t figure out that there are lean cuts of pork and today&#8230;this day and age&#8230;it IS one of the cleanest animals to eat..pork loin is lean and a great alternayive to chicken. many ways to cook it! bacon&#8230;bad&#8230;.lean white pork loin&#8230;good!  just don&#8217;t cook it till its as dry as the Sahara desert!! mmmmmmmmmmmmmm</p>
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		<title>By: Mo</title>
		<link>http://blog.healthyeats.com/blog/2009/05/26/5-foods-to-boost-your-energy/comment-page-2/#comment-2313</link>
		<dc:creator>Mo</dc:creator>
		<pubDate>Sun, 07 Jun 2009 16:28:43 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6053#comment-2313</guid>
		<description>There&#039;s enough information provided here for everyone to use for their individual health choices. We shouldn&#039;t be so quick to judge.</description>
		<content:encoded><![CDATA[<p>There&#8217;s enough information provided here for everyone to use for their individual health choices. We shouldn&#8217;t be so quick to judge.</p>
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		<title>By: R. Sweeton</title>
		<link>http://blog.healthyeats.com/blog/2009/05/26/5-foods-to-boost-your-energy/comment-page-2/#comment-2309</link>
		<dc:creator>R. Sweeton</dc:creator>
		<pubDate>Sun, 07 Jun 2009 00:00:30 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6053#comment-2309</guid>
		<description>To the lady who said religions downplayed pork it may be because pork used to have trichinosis and had to be cooked well done= or you could get intestinal parasites.  I do believe the threat of that is gone now in this day &amp; age(?)</description>
		<content:encoded><![CDATA[<p>To the lady who said religions downplayed pork it may be because pork used to have trichinosis and had to be cooked well done= or you could get intestinal parasites.  I do believe the threat of that is gone now in this day &amp; age(?)</p>
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		<title>By: Ann</title>
		<link>http://blog.healthyeats.com/blog/2009/05/26/5-foods-to-boost-your-energy/comment-page-2/#comment-2308</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Sat, 06 Jun 2009 21:33:12 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6053#comment-2308</guid>
		<description>I find it funny that the arguments regarding pork refer to protein when the article, if you bothered to read it before getting all in a snit, is referring to IRON in the pork and IRON&#039;s effect on your energy levels. There are lots of articles here on Healthyeats.com as well as many other sources for what foods contain IRON if meat or pork is not your cup of tea, so to speak.</description>
		<content:encoded><![CDATA[<p>I find it funny that the arguments regarding pork refer to protein when the article, if you bothered to read it before getting all in a snit, is referring to IRON in the pork and IRON&#8217;s effect on your energy levels. There are lots of articles here on Healthyeats.com as well as many other sources for what foods contain IRON if meat or pork is not your cup of tea, so to speak.</p>
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