Spotlight Recipe: Fruit Salad with Poppy Seeds

by Dana Angelo White in Healthy Recipes – Posted Wednesday, May 27, 2009, 9:00 am

Fruit Salad with Poppy Seeds
Bring something light and refreshing to your next picnic. Fresh fruit is packed with vitamin C, fiber and a variety of antioxidants. This sweet salad goes well with everything and has a unique dressing that’s sure to have people asking for the recipe. Make extra — at 125 calories per serving, it’s going to go fast.

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Posted at 9:00 am
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On Finding the Right Breakfast Bars, Jennifer Pereira, RD said:

I like that the author noted the calories are too low in most of these bars. They should be combined to keep you satisfied longer. I also recommend bars that have some protein to help increase satiety.

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