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	<title>Comments on: Katie&#8217;s Healthy Bites: Pantry Must-Haves</title>
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	<link>http://blog.healthyeats.com/blog/2009/05/31/katies-healthy-bites-a-peek-inside-my-pantry/</link>
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		<title>By: Cheryl C McNeil</title>
		<link>http://blog.healthyeats.com/blog/2009/05/31/katies-healthy-bites-a-peek-inside-my-pantry/comment-page-1/#comment-2433</link>
		<dc:creator>Cheryl C McNeil</dc:creator>
		<pubDate>Tue, 16 Jun 2009 17:44:14 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6287#comment-2433</guid>
		<description>I keep all the things listed in my pantry but always have garlc cloves, balsamic vinegar, sriracha, pesto, lemon curd, green chilies and way too many more things to list. Love cooking, baking and grilling and whenever anyone stops by they will always find I have something good to eat on hand or can create something for them.</description>
		<content:encoded><![CDATA[<p>I keep all the things listed in my pantry but always have garlc cloves, balsamic vinegar, sriracha, pesto, lemon curd, green chilies and way too many more things to list. Love cooking, baking and grilling and whenever anyone stops by they will always find I have something good to eat on hand or can create something for them.</p>
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		<title>By: Matt</title>
		<link>http://blog.healthyeats.com/blog/2009/05/31/katies-healthy-bites-a-peek-inside-my-pantry/comment-page-1/#comment-2429</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Tue, 16 Jun 2009 05:28:23 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6287#comment-2429</guid>
		<description>I rarely see airplane bottles of wine, but I bet they&#039;re pretty pricey per ounce compared to a regular bottle of wine. If I use a bottle of wine for cooking, I just serve the remainder of the bottle with the meal. Problem solved! Another great solution for is to get boxed wine which has improved considerably since the days when the only choice was Franzia. The Target brands are decent, reasonably priced and you can easily measure out exactly what you need for cooking. They&#039;ll keep for a month after they&#039;re first tapped. Perfect not only for cooking, but when you only want a glass or two for drinking.</description>
		<content:encoded><![CDATA[<p>I rarely see airplane bottles of wine, but I bet they&#8217;re pretty pricey per ounce compared to a regular bottle of wine. If I use a bottle of wine for cooking, I just serve the remainder of the bottle with the meal. Problem solved! Another great solution for is to get boxed wine which has improved considerably since the days when the only choice was Franzia. The Target brands are decent, reasonably priced and you can easily measure out exactly what you need for cooking. They&#8217;ll keep for a month after they&#8217;re first tapped. Perfect not only for cooking, but when you only want a glass or two for drinking.</p>
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		<title>By: RENA32</title>
		<link>http://blog.healthyeats.com/blog/2009/05/31/katies-healthy-bites-a-peek-inside-my-pantry/comment-page-1/#comment-2424</link>
		<dc:creator>RENA32</dc:creator>
		<pubDate>Mon, 15 Jun 2009 21:44:07 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6287#comment-2424</guid>
		<description>To the person that inquired about iodine. There is such thin as iodized sea salt. I&#039;ve seen it @ Shoppers. But this is a really great list!!!</description>
		<content:encoded><![CDATA[<p>To the person that inquired about iodine. There is such thin as iodized sea salt. I&#8217;ve seen it @ Shoppers. But this is a really great list!!!</p>
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		<title>By: LORNE67</title>
		<link>http://blog.healthyeats.com/blog/2009/05/31/katies-healthy-bites-a-peek-inside-my-pantry/comment-page-1/#comment-2422</link>
		<dc:creator>LORNE67</dc:creator>
		<pubDate>Mon, 15 Jun 2009 19:14:10 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6287#comment-2422</guid>
		<description>My pantry includes: homecanned green beans, peaches, frozen corn, frozen peas, and as many fresh veggies as I can find in season, frozen peaches, frozen strawberries</description>
		<content:encoded><![CDATA[<p>My pantry includes: homecanned green beans, peaches, frozen corn, frozen peas, and as many fresh veggies as I can find in season, frozen peaches, frozen strawberries</p>
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		<title>By: MystiLynne</title>
		<link>http://blog.healthyeats.com/blog/2009/05/31/katies-healthy-bites-a-peek-inside-my-pantry/comment-page-1/#comment-2418</link>
		<dc:creator>MystiLynne</dc:creator>
		<pubDate>Mon, 15 Jun 2009 07:00:03 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6287#comment-2418</guid>
		<description>love this blog!</description>
		<content:encoded><![CDATA[<p>love this blog!</p>
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		<title>By: MystiLynne</title>
		<link>http://blog.healthyeats.com/blog/2009/05/31/katies-healthy-bites-a-peek-inside-my-pantry/comment-page-1/#comment-2417</link>
		<dc:creator>MystiLynne</dc:creator>
		<pubDate>Mon, 15 Jun 2009 06:58:30 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6287#comment-2417</guid>
		<description>Great information and ideas for things to try.</description>
		<content:encoded><![CDATA[<p>Great information and ideas for things to try.</p>
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		<title>By: Willamae Wagner</title>
		<link>http://blog.healthyeats.com/blog/2009/05/31/katies-healthy-bites-a-peek-inside-my-pantry/comment-page-1/#comment-2416</link>
		<dc:creator>Willamae Wagner</dc:creator>
		<pubDate>Mon, 15 Jun 2009 05:37:36 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6287#comment-2416</guid>
		<description>Welcome, Katie!  It&#039;s so nice to have more &quot;folks&quot; on the Healthy site.  I look forward to your comments!</description>
		<content:encoded><![CDATA[<p>Welcome, Katie!  It&#8217;s so nice to have more &#8220;folks&#8221; on the Healthy site.  I look forward to your comments!</p>
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		<title>By: Karen Kelley</title>
		<link>http://blog.healthyeats.com/blog/2009/05/31/katies-healthy-bites-a-peek-inside-my-pantry/comment-page-1/#comment-2414</link>
		<dc:creator>Karen Kelley</dc:creator>
		<pubDate>Sun, 14 Jun 2009 22:06:54 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6287#comment-2414</guid>
		<description>I always use the Herb-Ox no salt added bouillon, it has 0 sodium and adds lots of flavor.</description>
		<content:encoded><![CDATA[<p>I always use the Herb-Ox no salt added bouillon, it has 0 sodium and adds lots of flavor.</p>
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		<title>By: Patty Ranieri</title>
		<link>http://blog.healthyeats.com/blog/2009/05/31/katies-healthy-bites-a-peek-inside-my-pantry/comment-page-1/#comment-2411</link>
		<dc:creator>Patty Ranieri</dc:creator>
		<pubDate>Sun, 14 Jun 2009 04:58:13 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6287#comment-2411</guid>
		<description>To the pasta with anchovies I sometimes add canned: sliced mushrooms, artichoke hearts, calamats olives, capers, or anything I have on hand.</description>
		<content:encoded><![CDATA[<p>To the pasta with anchovies I sometimes add canned: sliced mushrooms, artichoke hearts, calamats olives, capers, or anything I have on hand.</p>
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		<title>By: Patty Ranieri</title>
		<link>http://blog.healthyeats.com/blog/2009/05/31/katies-healthy-bites-a-peek-inside-my-pantry/comment-page-1/#comment-2410</link>
		<dc:creator>Patty Ranieri</dc:creator>
		<pubDate>Sun, 14 Jun 2009 04:54:06 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6287#comment-2410</guid>
		<description>I always keep anchovies on hand. In a small saucepan sautee 1 small tin or 8 to 10 anchovies from a jar with about 1/4 cup olive oil and 3 or 4 cloves of garlic.  Boil 1lb. pasta of your choice and reserve about 1 cup of pasta water. Drain and toss with water &amp; anchovies</description>
		<content:encoded><![CDATA[<p>I always keep anchovies on hand. In a small saucepan sautee 1 small tin or 8 to 10 anchovies from a jar with about 1/4 cup olive oil and 3 or 4 cloves of garlic.  Boil 1lb. pasta of your choice and reserve about 1 cup of pasta water. Drain and toss with water &amp; anchovies</p>
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