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	<title>Comments on: Perfecting the Healthy Pasta Salad</title>
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	<link>http://blog.healthyeats.com/blog/2009/06/02/healthy-pasta-salad/</link>
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		<title>By: Auntycon</title>
		<link>http://blog.healthyeats.com/blog/2009/06/02/healthy-pasta-salad/comment-page-1/#comment-4990</link>
		<dc:creator>Auntycon</dc:creator>
		<pubDate>Wed, 14 Oct 2009 22:36:35 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6147#comment-4990</guid>
		<description>I add some chopped ham or pepironi too and that makes it a complete meal in one bowl. I agree that the light Italian dressing goes well with all the veggies and does not over power any of them.  I am now hungry for some so must go boil water. </description>
		<content:encoded><![CDATA[<p>I add some chopped ham or pepironi too and that makes it a complete meal in one bowl. I agree that the light Italian dressing goes well with all the veggies and does not over power any of them.  I am now hungry for some so must go boil water.</p>
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		<title>By: Julie J</title>
		<link>http://blog.healthyeats.com/blog/2009/06/02/healthy-pasta-salad/comment-page-1/#comment-2552</link>
		<dc:creator>Julie J</dc:creator>
		<pubDate>Sun, 21 Jun 2009 01:47:06 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6147#comment-2552</guid>
		<description>I use equal parts mayo/sour cream.  Cuts down on the heaviness.  Squeeze some lime, chopped cilantro, parsley , basil, red,yellow orange peppers, celery, olives and tomatoes.  With the tri colored pasta, it is so beautiful.</description>
		<content:encoded><![CDATA[<p>I use equal parts mayo/sour cream.  Cuts down on the heaviness.  Squeeze some lime, chopped cilantro, parsley , basil, red,yellow orange peppers, celery, olives and tomatoes.  With the tri colored pasta, it is so beautiful.</p>
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		<title>By: Laura T.</title>
		<link>http://blog.healthyeats.com/blog/2009/06/02/healthy-pasta-salad/comment-page-1/#comment-2550</link>
		<dc:creator>Laura T.</dc:creator>
		<pubDate>Sun, 21 Jun 2009 00:22:47 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6147#comment-2550</guid>
		<description>Try adding red wine vinegar to the whole grain pasta while it is still hot.  It soaks up lots of flavor.  Then add veggies of your choice with a little olive oil  Delish!</description>
		<content:encoded><![CDATA[<p>Try adding red wine vinegar to the whole grain pasta while it is still hot.  It soaks up lots of flavor.  Then add veggies of your choice with a little olive oil  Delish!</p>
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		<title>By: Sandy Santiago</title>
		<link>http://blog.healthyeats.com/blog/2009/06/02/healthy-pasta-salad/comment-page-1/#comment-2543</link>
		<dc:creator>Sandy Santiago</dc:creator>
		<pubDate>Sat, 20 Jun 2009 19:14:38 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6147#comment-2543</guid>
		<description>Cathy Parlitsis&#039;s comment on &quot;Brown rice pasta tastes exactly like regular pasta and is WAY healthier!&quot; is music to my ears, I try to remain gluten-free since it iritates my system and makes me feel bloated, I can enjoy pasta salad again!, Thanks</description>
		<content:encoded><![CDATA[<p>Cathy Parlitsis&#8217;s comment on &#8220;Brown rice pasta tastes exactly like regular pasta and is WAY healthier!&#8221; is music to my ears, I try to remain gluten-free since it iritates my system and makes me feel bloated, I can enjoy pasta salad again!, Thanks</p>
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		<title>By: Eric and Lo</title>
		<link>http://blog.healthyeats.com/blog/2009/06/02/healthy-pasta-salad/comment-page-1/#comment-2539</link>
		<dc:creator>Eric and Lo</dc:creator>
		<pubDate>Sat, 20 Jun 2009 14:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6147#comment-2539</guid>
		<description>I can not retieve recipes.  I have tried all of my computers and have also asked friends to try.  It freezes our computers.  I miss getting recipes!</description>
		<content:encoded><![CDATA[<p>I can not retieve recipes.  I have tried all of my computers and have also asked friends to try.  It freezes our computers.  I miss getting recipes!</p>
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		<title>By: Taketia Ware</title>
		<link>http://blog.healthyeats.com/blog/2009/06/02/healthy-pasta-salad/comment-page-1/#comment-2529</link>
		<dc:creator>Taketia Ware</dc:creator>
		<pubDate>Thu, 18 Jun 2009 20:30:18 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6147#comment-2529</guid>
		<description>I normally use the multi colored spiral pasta noodles, raw spinach chopped,cherry or grape tomatoes, red onions, black and green olives, and light Italian salad dressing. (Shrimp, lobster, or crab optional.</description>
		<content:encoded><![CDATA[<p>I normally use the multi colored spiral pasta noodles, raw spinach chopped,cherry or grape tomatoes, red onions, black and green olives, and light Italian salad dressing. (Shrimp, lobster, or crab optional.</p>
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		<title>By: cathy</title>
		<link>http://blog.healthyeats.com/blog/2009/06/02/healthy-pasta-salad/comment-page-1/#comment-2469</link>
		<dc:creator>cathy</dc:creator>
		<pubDate>Wed, 17 Jun 2009 17:16:55 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6147#comment-2469</guid>
		<description>I want the pasta to have a lot of flavor by itself, so I add mrs dash to the boiling water. Sometimes,save some of the starchy water &amp; boil it down (takes a little time) &amp; add it to the dressing. When the pasta is hot add no fat italian.  Love the green olives too!</description>
		<content:encoded><![CDATA[<p>I want the pasta to have a lot of flavor by itself, so I add mrs dash to the boiling water. Sometimes,save some of the starchy water &amp; boil it down (takes a little time) &amp; add it to the dressing. When the pasta is hot add no fat italian.  Love the green olives too!</p>
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		<title>By: nora@ffr</title>
		<link>http://blog.healthyeats.com/blog/2009/06/02/healthy-pasta-salad/comment-page-1/#comment-2350</link>
		<dc:creator>nora@ffr</dc:creator>
		<pubDate>Wed, 10 Jun 2009 17:40:51 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6147#comment-2350</guid>
		<description>nice photo :) this sound delish and healthy..</description>
		<content:encoded><![CDATA[<p>nice photo <img src='http://blog.healthyeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  this sound delish and healthy..</p>
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		<title>By: Brenda</title>
		<link>http://blog.healthyeats.com/blog/2009/06/02/healthy-pasta-salad/comment-page-1/#comment-2337</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Wed, 10 Jun 2009 02:45:39 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6147#comment-2337</guid>
		<description>my salad consist of 3color pasta tomatoes cucumbers black olices broccoli red onions and a light red wine vinigaret with a dash of salad seasoning you can also add different cheeses depending on what you like or diet your on. mots blue even fetta what ever you fancy yum yum</description>
		<content:encoded><![CDATA[<p>my salad consist of 3color pasta tomatoes cucumbers black olices broccoli red onions and a light red wine vinigaret with a dash of salad seasoning you can also add different cheeses depending on what you like or diet your on. mots blue even fetta what ever you fancy yum yum</p>
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		<title>By: Diana Sullivan</title>
		<link>http://blog.healthyeats.com/blog/2009/06/02/healthy-pasta-salad/comment-page-1/#comment-2333</link>
		<dc:creator>Diana Sullivan</dc:creator>
		<pubDate>Tue, 09 Jun 2009 18:09:06 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=6147#comment-2333</guid>
		<description>I also like adding a little Pepperoni, which I tear into smaller pieces. This is especially good with a pasta salad that has  Light Italian as the dressing....Crumbles of Bleu Cheese add alot of flavor, too.</description>
		<content:encoded><![CDATA[<p>I also like adding a little Pepperoni, which I tear into smaller pieces. This is especially good with a pasta salad that has  Light Italian as the dressing&#8230;.Crumbles of Bleu Cheese add alot of flavor, too.</p>
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