Spotlight Recipe: Lemon Angel Food Cake

Lemon Angel Food Cake
With only 179 calories and absolutely no fat per slice, this light cake is a definite pleaser. Try topping it with fresh berries and a touch of whipped cream or serve with grilled pineapple or peaches on the side. What’s your favorite angel food cake topping?

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On Understanding Omega-6 Fats, Linda said:

There is nothing "valuable " about cooking in corn oil. Corn oil is too high in polyunsaturates to be healthy and when it is heated, it becomes toxic. Not to mention that it so highly processed, heated to rancidity & then bleached and deodorized so that you can't smell the rancidity. If that's not enough, much of the corn supply is genetically modified. Yum! Margarine is not a food, and has no health benefit...just the opposite. Please do your arteries a favor & take both corn oil & margarine out of your diet.

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