Spotlight Recipe: Vegetable Sushi Rolls

Vegetable Sushi Rolls
Ever made your own sushi? If you’re a newbie, try this vegeterian, kid-friendly version. The raw fish is switched with a variety of vitamin-packed veggies — radishes, carrots, scallions, peppers and some avocado. Don’t forget about nori (sushi’s green wrapper). This traditional Japanese sea vegetable is high in fiber, potassium and vitamins A and C (both antioxidants). Sushi makes for an easy work or school lunch; I pack cucumber and avocado rolls in my first grader’s lunch box every week!

Get the recipe »

  • Posted at 9:00 am
  • Permalink

This website uses IntenseDebate comments, but they are not currently loaded because either your browser doesn't support JavaScript, or they didn't load fast enough.

2 Comments

Looks yummy…thanks for sharing!

Niche Topics on July 16, 2009 at 6:52 am

You can also use imitation crab meat as a filler. A great combination is crab meat, avocado, cucumber and carrot. Delicious! And don't forget the ginger and wasabi!

Tra on August 19, 2009 at 8:58 pm

Post a Comment

Required

Required, but will not be shown

Advertisement

Newest Comment

On Fruit Juice: Good or Bad?, CallFritz.com said:

If that is the case, it should say something about the fruit juice it's self. They are not real fruit. How can something so natural be so bad for you? Think about that. I would try a Yoli Health Drink to be on the safe side.

Recently Commented On

5 Most Popular Posts

Tweet with Us

Follow us on Twitter to get site updates, nutrition news and more.

Join Us on Facebook

HealthyEats.com on Facebook
http://blog.healthyeats.com