Spotlight Recipe: Five-Layer Mexican Dip

Five Layer Mexican Dip
Pep up your next fiesta with this dip made with a bunch of healthy trimmings — beans, cheese, corn, tomatoes, avocados and a touch of spice. With a half-cup of dip per 140 calorie serving, you’ll be able to indulge without much worry. Offer a colorful display of veggies or baked tortilla chips for dipping. If you — or your guests — need the real deal, remember 15 tortilla chips (about an ounce) is our recommended maximum serving.

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One Comment

The first thing that strikes you about this meal is its color. Very colorful. This is one of Elle's pieces that make use of different types of pepper – chipotle pepper and jalapeno pepper. A truly Mexican recipe.

Krikri on June 24, 2009 at 10:59 am

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On Fruit Juice: Good or Bad?, CallFritz.com said:

If that is the case, it should say something about the fruit juice it's self. They are not real fruit. How can something so natural be so bad for you? Think about that. I would try a Yoli Health Drink to be on the safe side.

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