Spotlight Recipe: Strawberry Watermelon Slush

You can’t go wrong with cool, sweet drinks on those dog days. Last week, I shared two classics: Berry Spritzer and Refrigerator Tea. Here’s another favorite to toast summer’s arrival. Made from two fruits that are coming into season, this “slush” is perfect for a party (you’ll want to up the portions) or an afternoon snack with the family.

Strawberry Watermelon Slush
2 servings

1 cup frozen or fresh strawberries (if frozen, look for ones with no added sugar)
1 1/2 cups chopped watermelon, seeds removed
1/4 cup seltzer
1 lemon, juiced
1/2 tablespoon agave nectar or honey
4-6 mint leaves
1 cup ice

Combine all ingredients in a blender, mix and serve.

Nutrition Info:
Calories: 80
Total Fat: 0 grams
Saturated fat: 0 grams
Cholesterol: 0 milligrams
Sodium: 0 milligrams
Total Carbohydrates: 20 grams
Total Fiber: 2 grams
Sugars: 15 grams
Protein: 1 gram

  • Posted at 9:00 am
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4 Comments

I just made this as it's hit the 90s here in South Florida… it's delicious and very refreshing! I must admit though, I added a tablespoon of sugar in addition to the agave… I also might try lime in place of the lemon next time. Thanks, Katie!

Jen on June 24, 2009 at 7:28 pm

Glad you enjoyed it! My favorite thing about a recipe like this is there is room for interpretation! The lime sounds delish!!

katie cavuto boyle on June 29, 2009 at 6:25 pm

Sounds good. Can you substitute the seltzer with tonic water or club soda? I can't stand seltzer water.

Steve on August 3, 2009 at 2:02 am

Of course…you can use sparkling water, tonic or club…even some champagne…anything with a little fiz though depending on your choice it might change the nutrition information a bit! Seltzer is calorie and sodium free while club soda has sodium and tonic has sodium and is caloric…FYI :)

katie on August 3, 2009 at 4:09 pm

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On Fruit Juice: Good or Bad?, CallFritz.com said:

If that is the case, it should say something about the fruit juice it's self. They are not real fruit. How can something so natural be so bad for you? Think about that. I would try a Yoli Health Drink to be on the safe side.

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