Comments on: Katie’s Healthy Bites: My Favorite Burgers

By: Carol

Carol — Wed, 26 Aug 2009 19:48:51 +0000

I don't know where you live but I just bought buffalo burges from Whole Foods in Providence, RI. Also, I just bought the buffalo ground beef from BJ's Wholesale Club in South Attleboro, Mass.

By: Alberta

Alberta — Mon, 20 Jul 2009 21:24:36 +0000

You cannot taste the mustard in the bison burgers. Use Worchestershire sauce, does the same thing, but a little stronger taste.

By: katie

katie — Sun, 05 Jul 2009 19:10:50 +0000

You can positively skip the mustard…it just gives it some flavor (you might not even know it is there). You can add some Worcestershire sauce…fresh herbs…even siracha for a little zip! Be Creative…recipes are are start…the fun is in making them your own!

Thanks for the support DiAnna! I appreciate it!

PS…I had bison sausage from my local, organic farm this weekend! Yummy!

By: aka.DiAnna

aka.DiAnna — Fri, 03 Jul 2009 20:30:37 +0000

Katie, we need someone like you on daily basis. We are all trying to be healthier thinner leaner. We need to see you on daily basis for good wholesome nutritious and tasty meals; so we don't feel deprived. I really want you Katie to have your own show and I and my friends will always watch for daily inspiration and strength to stay on track

By: sylvia thomas

sylvia thomas — Fri, 03 Jul 2009 03:02:29 +0000

what is bison made from? and can you make the burgers without using milk and mustard?

By: Ashley

Ashley — Thu, 02 Jul 2009 16:49:47 +0000

Can you skip the Dijon mustard in these recipes? If not (for moisture reasons or something) what do you suggest as a replacement? We HATE mustard.

By: Sharon Tames

Sharon Tames — Wed, 01 Jul 2009 20:07:54 +0000

I live near a bison ranch and they make very moist buffalo burgers so I asked how they get them moist without the fat content and they said they soak some bread in milk and add that to the meat when forming the burgers.
Sharon

By: Bev

Bev — Wed, 01 Jul 2009 16:49:23 +0000

My bro turned me on to Bison several years ago, and I'm grateful. Burgers are my fave food, even more so than chocolate, but I worry about the fat in red meat. Bison has no fat. After you form the patties, washing your hands is so much easier than red meat patties (no clinging fat!). As for the taste, it's excellent, provided you don't leave it on the barbie for too long; it's easy to over-cook it. Without the fat, it's hard to tell if it's done. The taste far surpasses any turkey burger or veggie burger, and I should know, 'cause I was a vegan for 20 years and lived off them 'till I could no longer stand being without my beloved burgers.

Bison = guilt-free burgers! Wait till it goes on sale, then stock up. It's well worth it.

By: katie cavuto boyle

katie cavuto boyle — Mon, 29 Jun 2009 18:24:12 +0000

Buffalo or Bison is much easier to find lately as it has become more possible. Ask the butcher at your local grocery store. If you dont have any luck I know they have it at Trader Joes, Whole Foods and you can purchase it online!

Trader Joe's sells frozen buffalo burgers.

Whole Foods has a variety of cuts and pre-made burgers…sirloin, strip, flank steaks…even short ribs!

Enjoy!

By: Amber

Amber — Mon, 29 Jun 2009 16:57:54 +0000

I found it at my Super Target….. it is really good