Spotlight Recipe: Salmon with Lemon Capers and Rosemary

by Dana Angelo White in Healthy Recipes – Posted Thursday, July 2, 2009, 9:00 am

Salmon with Lemon Capers and Rosemary
I’m always looking for new ways to prepare salmon. It’s high in protein and one of the best sources of healthy omega-3 fats around. For only 315 calories per serving, this recipe delivers big flavor thanks to lemon, capers, a splash of wine and rosemary from my garden. Just place foil packets on the grill for quick cooking and easy clean up!

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Posted at 9:00 am
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7113One Comment2009-07-02+13%3A00%3A05Dana+Angelo+White

I make a similar recipe and keep the rosemary whole (just put a piece in each packet)…that way you get all the flavor without biting into the rosemary: katie on July 7, 2009 at 1:23 pm

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On Katie’s Healthy Bites: My Ode to Apples, katie said:

If you are worried about the pesticides try to buy organic. You can also buy from a farmers market or other source...talk to the farmer...even if the produce is not certified organic some local farms practice organic growing methods but cannot afford the certification.

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