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	<title>Comments on: But I Just Want Some Ice Cream!?!</title>
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	<link>http://blog.healthyeats.com/blog/2009/07/03/healthy-ice-cream-tips/</link>
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		<title>By: Maria</title>
		<link>http://blog.healthyeats.com/blog/2009/07/03/healthy-ice-cream-tips/comment-page-1/#comment-3465</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Fri, 07 Aug 2009 03:43:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=7180#comment-3465</guid>
		<description>Oh, wow. I&#039;m going to have to keep that in mind. I&#039;ll be starting the P90X program with my step mom(I&#039;m not even 20 yet. =)), so I won&#039;t be able to eat like I used to.  </description>
		<content:encoded><![CDATA[<p>Oh, wow. I&#039;m going to have to keep that in mind. I&#039;ll be starting the P90X program with my step mom(I&#039;m not even 20 yet. =)), so I won&#039;t be able to eat like I used to.</p>
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		<title>By: Susie</title>
		<link>http://blog.healthyeats.com/blog/2009/07/03/healthy-ice-cream-tips/comment-page-1/#comment-3326</link>
		<dc:creator>Susie</dc:creator>
		<pubDate>Wed, 29 Jul 2009 21:11:55 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=7180#comment-3326</guid>
		<description>Dittos.  Blue Bell reigns supreme! </description>
		<content:encoded><![CDATA[<p>Dittos.  Blue Bell reigns supreme!</p>
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		<title>By: micca</title>
		<link>http://blog.healthyeats.com/blog/2009/07/03/healthy-ice-cream-tips/comment-page-1/#comment-3288</link>
		<dc:creator>micca</dc:creator>
		<pubDate>Tue, 28 Jul 2009 19:01:58 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=7180#comment-3288</guid>
		<description>that sounds good i wil try my best try it. </description>
		<content:encoded><![CDATA[<p>that sounds good i wil try my best try it.</p>
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		<title>By: micca</title>
		<link>http://blog.healthyeats.com/blog/2009/07/03/healthy-ice-cream-tips/comment-page-1/#comment-3287</link>
		<dc:creator>micca</dc:creator>
		<pubDate>Tue, 28 Jul 2009 18:58:36 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=7180#comment-3287</guid>
		<description>good idea </description>
		<content:encoded><![CDATA[<p>good idea</p>
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		<title>By: Lynn</title>
		<link>http://blog.healthyeats.com/blog/2009/07/03/healthy-ice-cream-tips/comment-page-1/#comment-3007</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Wed, 15 Jul 2009 21:03:10 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=7180#comment-3007</guid>
		<description>3 ingredients and taste like a Wendy&#039;s frosty. 
 
1 can fat-free condensed milk 
1 regular size container of fat-free cool-whip (thawed) 
1/2 gallon low-fat chocolate milk 
 
Mix condensed milk and cool whip with whisk in large bowl. add chocolate milk and mix well. pour into freezer canister.  this most likely will not go to the fill line on the canister - DO NOT add any more milk. Freeze as normal. </description>
		<content:encoded><![CDATA[<p>3 ingredients and taste like a Wendy&#039;s frosty. </p>
<p>1 can fat-free condensed milk<br />
1 regular size container of fat-free cool-whip (thawed)<br />
1/2 gallon low-fat chocolate milk </p>
<p>Mix condensed milk and cool whip with whisk in large bowl. add chocolate milk and mix well. pour into freezer canister.  this most likely will not go to the fill line on the canister &#8211; DO NOT add any more milk. Freeze as normal.</p>
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		<title>By: Mary B</title>
		<link>http://blog.healthyeats.com/blog/2009/07/03/healthy-ice-cream-tips/comment-page-1/#comment-3004</link>
		<dc:creator>Mary B</dc:creator>
		<pubDate>Wed, 15 Jul 2009 20:20:59 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=7180#comment-3004</guid>
		<description>When we go camping we do peaches cut in 1/2 or so, without the pit, springled with brown sugar, and wrapped in foil (double). Cook over fire/campstove 7-10 minutes so brown sugar is melted into the peach. Serve with ice cream when warm. 
 </description>
		<content:encoded><![CDATA[<p>When we go camping we do peaches cut in 1/2 or so, without the pit, springled with brown sugar, and wrapped in foil (double). Cook over fire/campstove 7-10 minutes so brown sugar is melted into the peach. Serve with ice cream when warm.</p>
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		<title>By: w seale</title>
		<link>http://blog.healthyeats.com/blog/2009/07/03/healthy-ice-cream-tips/comment-page-1/#comment-3003</link>
		<dc:creator>w seale</dc:creator>
		<pubDate>Wed, 15 Jul 2009 20:18:37 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=7180#comment-3003</guid>
		<description>best strawberry ice cream , 2 packages frozen strawberries, 30 ounces of strawberry soda, one can sweetened condensed milk, best you have ever tasted.  </description>
		<content:encoded><![CDATA[<p>best strawberry ice cream , 2 packages frozen strawberries, 30 ounces of strawberry soda, one can sweetened condensed milk, best you have ever tasted.</p>
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		<title>By: Mary Elizabeth</title>
		<link>http://blog.healthyeats.com/blog/2009/07/03/healthy-ice-cream-tips/comment-page-1/#comment-2862</link>
		<dc:creator>Mary Elizabeth</dc:creator>
		<pubDate>Thu, 09 Jul 2009 14:35:24 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=7180#comment-2862</guid>
		<description>Before worrying about the fat content of ice cream, one should read the labels on commercially made ice cream and ice cream products. &quot; No sugar added&quot; often translates into High Fructose or Fructose Corn Syrup which is certainly to be avoided if you want to eat a healthy diet. There are also many chemicals added to commercially made ice creams, &quot;All Natural&quot; is I believe a misleading term. </description>
		<content:encoded><![CDATA[<p>Before worrying about the fat content of ice cream, one should read the labels on commercially made ice cream and ice cream products. &quot; No sugar added&quot; often translates into High Fructose or Fructose Corn Syrup which is certainly to be avoided if you want to eat a healthy diet. There are also many chemicals added to commercially made ice creams, &quot;All Natural&quot; is I believe a misleading term.</p>
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		<title>By: Velma</title>
		<link>http://blog.healthyeats.com/blog/2009/07/03/healthy-ice-cream-tips/comment-page-1/#comment-2859</link>
		<dc:creator>Velma</dc:creator>
		<pubDate>Thu, 09 Jul 2009 12:42:01 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=7180#comment-2859</guid>
		<description>OK, you asked for my favorite! It is Chocolate Extreme by Blue Bell. I refuse to look at the calorie content; I don&#039;t want to know. I also like Blue Bell&#039;s Homemade Vanilla. </description>
		<content:encoded><![CDATA[<p>OK, you asked for my favorite! It is Chocolate Extreme by Blue Bell. I refuse to look at the calorie content; I don&#039;t want to know. I also like Blue Bell&#039;s Homemade Vanilla.</p>
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		<title>By: Mary Joan</title>
		<link>http://blog.healthyeats.com/blog/2009/07/03/healthy-ice-cream-tips/comment-page-1/#comment-2858</link>
		<dc:creator>Mary Joan</dc:creator>
		<pubDate>Thu, 09 Jul 2009 12:13:40 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=7180#comment-2858</guid>
		<description>A great sauce for the T.J.&#039;s frozen yogurt in my previous comment is to take fresh blueberries, microwave a pint for 2 minutes (some will turn into a syrup, some will remain whole), with splenda or whatever sweetener you&#039;d like - a drizzle of honey is good. Then stir in some freshly grated lemon rind and set aside to cool. Use the syrup warm or cold over plain frozen yogurt. Slice on some strawberries for a patriotic dessert. </description>
		<content:encoded><![CDATA[<p>A great sauce for the T.J.&#039;s frozen yogurt in my previous comment is to take fresh blueberries, microwave a pint for 2 minutes (some will turn into a syrup, some will remain whole), with splenda or whatever sweetener you&#039;d like &#8211; a drizzle of honey is good. Then stir in some freshly grated lemon rind and set aside to cool. Use the syrup warm or cold over plain frozen yogurt. Slice on some strawberries for a patriotic dessert.</p>
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