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	<title>Comments on: Katie&#8217;s Healthy Bites: Pep Up Your Sandwiches</title>
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	<link>http://blog.healthyeats.com/blog/2009/09/13/katies-healthy-bites-pep-up-your-sandwiches/</link>
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		<title>By: Reenie</title>
		<link>http://blog.healthyeats.com/blog/2009/09/13/katies-healthy-bites-pep-up-your-sandwiches/comment-page-1/#comment-4313</link>
		<dc:creator>Reenie</dc:creator>
		<pubDate>Thu, 17 Sep 2009 23:53:48 +0000</pubDate>
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		<description>That flank steak burrito wrap sounds great.  We&#039;re having steak tonight and I&#039;m going to make sure there&#039;s some left over for lunch tomorrow! </description>
		<content:encoded><![CDATA[<p>That flank steak burrito wrap sounds great.  We&#039;re having steak tonight and I&#039;m going to make sure there&#039;s some left over for lunch tomorrow!</p>
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		<title>By: Amy</title>
		<link>http://blog.healthyeats.com/blog/2009/09/13/katies-healthy-bites-pep-up-your-sandwiches/comment-page-1/#comment-4294</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Thu, 17 Sep 2009 13:03:30 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=9794#comment-4294</guid>
		<description>These sound delicious! I&#039;m always looking for a way to spice up lunchtime sandwiches and tzatziki sounds like a great sandwich condiment. </description>
		<content:encoded><![CDATA[<p>These sound delicious! I&#039;m always looking for a way to spice up lunchtime sandwiches and tzatziki sounds like a great sandwich condiment.</p>
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		<title>By: john</title>
		<link>http://blog.healthyeats.com/blog/2009/09/13/katies-healthy-bites-pep-up-your-sandwiches/comment-page-1/#comment-4271</link>
		<dc:creator>john</dc:creator>
		<pubDate>Wed, 16 Sep 2009 17:11:48 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=9794#comment-4271</guid>
		<description>I&#039;ve always enjoyed spicy mustard with my peanut butter. </description>
		<content:encoded><![CDATA[<p>I&#039;ve always enjoyed spicy mustard with my peanut butter.</p>
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		<title>By: katie</title>
		<link>http://blog.healthyeats.com/blog/2009/09/13/katies-healthy-bites-pep-up-your-sandwiches/comment-page-1/#comment-4255</link>
		<dc:creator>katie</dc:creator>
		<pubDate>Tue, 15 Sep 2009 17:36:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=9794#comment-4255</guid>
		<description>Yummy!!!  My little brother (17 yo) just told me a great idea he got from his Girlfriend.  Grilled cheese using whole grain bread and olive oil instead of butter.  Inside you do provolone cheese with fresh basil and a slice of tomato...that would be great in the George Forman as well :)  Yum!!!  I heart lunch!  Thanks for sharing! </description>
		<content:encoded><![CDATA[<p>Yummy!!!  My little brother (17 yo) just told me a great idea he got from his Girlfriend.  Grilled cheese using whole grain bread and olive oil instead of butter.  Inside you do provolone cheese with fresh basil and a slice of tomato&#8230;that would be great in the George Forman as well <img src='http://blog.healthyeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Yum!!!  I heart lunch!  Thanks for sharing!</p>
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		<title>By: Meredith</title>
		<link>http://blog.healthyeats.com/blog/2009/09/13/katies-healthy-bites-pep-up-your-sandwiches/comment-page-1/#comment-4254</link>
		<dc:creator>Meredith</dc:creator>
		<pubDate>Tue, 15 Sep 2009 17:13:49 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=9794#comment-4254</guid>
		<description>My all-time favorite sandwich is: 2 whole wheat slices of bread with all natural peanut butter (with just peanuts as the ingredient), honey, and slices of banana grilled on the george foreman. It all melts together and creates a crisp outer layer that is fabulous to bite down on! I could eat this for every meal it is so delicious!</description>
		<content:encoded><![CDATA[<p>My all-time favorite sandwich is: 2 whole wheat slices of bread with all natural peanut butter (with just peanuts as the ingredient), honey, and slices of banana grilled on the george foreman. It all melts together and creates a crisp outer layer that is fabulous to bite down on! I could eat this for every meal it is so delicious!</p>
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		<title>By: katie</title>
		<link>http://blog.healthyeats.com/blog/2009/09/13/katies-healthy-bites-pep-up-your-sandwiches/comment-page-1/#comment-4246</link>
		<dc:creator>katie</dc:creator>
		<pubDate>Mon, 14 Sep 2009 21:56:09 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=9794#comment-4246</guid>
		<description>you can really get creative with the PB sandwich...growing up my mom would make me PB with apples and raisins or bananas and chocolate chips for a treat...and I loved it :) </description>
		<content:encoded><![CDATA[<p>you can really get creative with the PB sandwich&#8230;growing up my mom would make me PB with apples and raisins or bananas and chocolate chips for a treat&#8230;and I loved it <img src='http://blog.healthyeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: rebecca</title>
		<link>http://blog.healthyeats.com/blog/2009/09/13/katies-healthy-bites-pep-up-your-sandwiches/comment-page-1/#comment-4241</link>
		<dc:creator>rebecca</dc:creator>
		<pubDate>Mon, 14 Sep 2009 17:23:49 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=9794#comment-4241</guid>
		<description>great sandwiches </description>
		<content:encoded><![CDATA[<p>great sandwiches</p>
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		<title>By: Alison Barkman</title>
		<link>http://blog.healthyeats.com/blog/2009/09/13/katies-healthy-bites-pep-up-your-sandwiches/comment-page-1/#comment-4235</link>
		<dc:creator>Alison Barkman</dc:creator>
		<pubDate>Mon, 14 Sep 2009 13:38:39 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=9794#comment-4235</guid>
		<description>Great ideas! I&#039;m always looking for new ways to zest up my lunch or dinner sandwiches. Healthy and delicious! </description>
		<content:encoded><![CDATA[<p>Great ideas! I&#039;m always looking for new ways to zest up my lunch or dinner sandwiches. Healthy and delicious!</p>
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