Market Watch: Celery Root

celery root
Celery root might not look appealing, but don’t let that scare you away from giving it a chance. This veggie (a.k.a. celeriac) is a delicious early fall treat.

Cut away the bumpy outer layer to reveal the bright white flesh. (The aroma is amazing!) This root veggie is a relative of celery, so it has that fresh and clean flavor, but it’s spicier. There’s a very subtle horseradish thing going on.

Enjoy celery root boiled and mashed, sautéed or roasted. I usually have some on my Thanksgiving table in some form. But when it’s still warm out, I like the veggie raw and shredded in a slaw dish known as “remoulade.” I serve it along with grilled shrimp, chicken or salmon burgers (my favorite).

remoulade
Celery Root Remoulade
Serves: 6

1 large celery root – peeled and shredded (about 3 cups)
1/2 cup shredded cucumber
2 tablespoon nonfat Greek yogurt
1 teaspoon Dijon mustard
1 tablespoon low-fat sour cream
2 teaspoon rice vinegar or freshly squeezed lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper
Pinch celery salt

Combine ingredients in a medium bowl and mix well. Serve slightly chilled or at room temperature.

Nutrition Info:
Calories: 31
Total Fat: 0 grams
Saturated Fat: 0 grams
Total Carbohydrate: 6 grams
Protein: 1 gram
Sodium: 168 milligrams
Cholesterol: 1 milligram
Fiber: 1 gram

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5 Comments

This looks delicious, so i'm trying out this recipe tonight! I found celery root at my local Farmer's Market and a friend told me she found it at SuperStore, if anyone is wondering where to purchase :)

Maggie on September 17, 2009 at 4:01 pm

I am from Holland and ate this growing up as a child. It can be purchased at the grocery store just like coleslaw in the US. It is delicious in pea soup as well. Or mixed with mashed potatoes.

lena on September 23, 2009 at 2:48 pm

OMG why I have I never eaten this before. Celery-like with a horseradish-y kick? I'm so there!!!

Betsy on September 23, 2009 at 3:44 pm

celery root and potatoes cooked in milk is my favourite, wow….that tastes so good, yummi

Harald on September 23, 2009 at 11:41 pm

another try: celery root sliced in pieces and cooked al dente, mixed with corn salad in a miracel whip and sweat cream dressing…..perfect autumm salad

Harald on September 23, 2009 at 11:45 pm

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On Potatoes 5 Ways, Alisa-Foodista said:

I like mine baked with some EVOO and salt & pepper. But they are so versatile, it's hard not to like them :)

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