<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Peanut Butter: Good or Bad?</title>
	<atom:link href="http://blog.healthyeats.com/blog/2009/09/23/peanut-butter-good-or-bad/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.healthyeats.com/blog/2009/09/23/peanut-butter-good-or-bad/</link>
	<description></description>
	<lastBuildDate>Fri, 19 Mar 2010 00:44:06 -0400</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: janie</title>
		<link>http://blog.healthyeats.com/blog/2009/09/23/peanut-butter-good-or-bad/comment-page-1/#comment-7772</link>
		<dc:creator>janie</dc:creator>
		<pubDate>Tue, 23 Feb 2010 13:43:13 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=9922#comment-7772</guid>
		<description>store the peanut butter upside down until ready to use. this makes it easier to stir. </description>
		<content:encoded><![CDATA[<p>store the peanut butter upside down until ready to use. this makes it easier to stir.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sis, Kat</title>
		<link>http://blog.healthyeats.com/blog/2009/09/23/peanut-butter-good-or-bad/comment-page-2/#comment-7651</link>
		<dc:creator>sis, Kat</dc:creator>
		<pubDate>Mon, 15 Feb 2010 20:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=9922#comment-7651</guid>
		<description>thanx, Zack for the info site, Mom will not be buying a low grade food products that satisfiy an emotional group of people that have not been educated sorry. As a teen you will have to make a better nut butter from a superior legume! Tuff love, I know, but remember that all live to be 100 in mom&#039;s family!! </description>
		<content:encoded><![CDATA[<p>thanx, Zack for the info site, Mom will not be buying a low grade food products that satisfiy an emotional group of people that have not been educated sorry. As a teen you will have to make a better nut butter from a superior legume! Tuff love, I know, but remember that all live to be 100 in mom&#039;s family!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By:  Nutritionist </title>
		<link>http://blog.healthyeats.com/blog/2009/09/23/peanut-butter-good-or-bad/comment-page-2/#comment-7650</link>
		<dc:creator> Nutritionist </dc:creator>
		<pubDate>Mon, 15 Feb 2010 20:11:02 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=9922#comment-7650</guid>
		<description>Reseach has it that all of Jimmy Carters relatives died of pancreatic  cancer! Why was this when they had grown up on their family &quot;peanut farm&quot;!? It&#039;s not the oil. As a Certified  Nutritionist I can tell you it&#039;s the MOLD. Sadly, no one investigates food like I do!! &lt;a href=&quot;http://www.lifeproducts.ca&quot; target=&quot;_blank&quot;&gt;www.lifeproducts.ca&lt;/a&gt; If you are not a pH balanced person peanuts will make you sick even kill you. Why do schoolsl and hospitals (in Canada)  BAN peanuts and peanut butter?? Anything heated and crammed in a jar or can should be avoided. To be safe try making your own butters-keep the old jar to fool younger inexperienced kids, ha, ha. Please realize that healthier alternatives do exist and a grain of real mineral sea salt about the whole deal is very satisfying! Salt is not tabu if the right kind. Mine has 30 minerals naturally, does yours? Don&#039;t go for cheap, go for quality people!! No counting calories either people. Don&#039;t sacrifice good fats for bad fats jut because of the number!! Get the facts.The real butter is REAL BUTTER, but that&#039;s another topic. Don&#039;t eat plastic!! 
 </description>
		<content:encoded><![CDATA[<p>Reseach has it that all of Jimmy Carters relatives died of pancreatic  cancer! Why was this when they had grown up on their family &quot;peanut farm&quot;!? It&#039;s not the oil. As a Certified  Nutritionist I can tell you it&#039;s the MOLD. Sadly, no one investigates food like I do!! <a href="http://www.lifeproducts.ca" target="_blank">http://www.lifeproducts.ca</a> If you are not a pH balanced person peanuts will make you sick even kill you. Why do schoolsl and hospitals (in Canada)  BAN peanuts and peanut butter?? Anything heated and crammed in a jar or can should be avoided. To be safe try making your own butters-keep the old jar to fool younger inexperienced kids, ha, ha. Please realize that healthier alternatives do exist and a grain of real mineral sea salt about the whole deal is very satisfying! Salt is not tabu if the right kind. Mine has 30 minerals naturally, does yours? Don&#039;t go for cheap, go for quality people!! No counting calories either people. Don&#039;t sacrifice good fats for bad fats jut because of the number!! Get the facts.The real butter is REAL BUTTER, but that&#039;s another topic. Don&#039;t eat plastic!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Beth</title>
		<link>http://blog.healthyeats.com/blog/2009/09/23/peanut-butter-good-or-bad/comment-page-1/#comment-7580</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Wed, 10 Feb 2010 19:55:34 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=9922#comment-7580</guid>
		<description>Have you tried the natural peanut butters?  The artificial Skippy, Peter Pan, Jiff, etc, types do get hard in the &#039;fridge.  However, the natural ones, if stirred up before you put them in the &#039;fridge (especially if you store them upside ddown first so that the oil gets all the way to the bottom of the jar) stay smooth and creamy even cold.  </description>
		<content:encoded><![CDATA[<p>Have you tried the natural peanut butters?  The artificial Skippy, Peter Pan, Jiff, etc, types do get hard in the &#039;fridge.  However, the natural ones, if stirred up before you put them in the &#039;fridge (especially if you store them upside ddown first so that the oil gets all the way to the bottom of the jar) stay smooth and creamy even cold.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carol Daniel</title>
		<link>http://blog.healthyeats.com/blog/2009/09/23/peanut-butter-good-or-bad/comment-page-2/#comment-7558</link>
		<dc:creator>Carol Daniel</dc:creator>
		<pubDate>Wed, 10 Feb 2010 14:51:30 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=9922#comment-7558</guid>
		<description>We got into the habit of buying Arrowhead Mills (unsalted) a long time ago.   We don&#039;t have Trader Joe&#039;s here.  I also have almond butter in the fridge.   If we are in Central Maket, I buy freshly made.    </description>
		<content:encoded><![CDATA[<p>We got into the habit of buying Arrowhead Mills (unsalted) a long time ago.   We don&#039;t have Trader Joe&#039;s here.  I also have almond butter in the fridge.   If we are in Central Maket, I buy freshly made.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: alicia</title>
		<link>http://blog.healthyeats.com/blog/2009/09/23/peanut-butter-good-or-bad/comment-page-2/#comment-7547</link>
		<dc:creator>alicia</dc:creator>
		<pubDate>Tue, 09 Feb 2010 20:41:31 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=9922#comment-7547</guid>
		<description>I love peter pan pb with honey, I&#039;m sure it&#039;s not the healthiest..lol but it&#039;s super yummy! I&#039;m eager to try Trader Joe&#039;s PB, but the last time I went there were like 3 different types/brands. TJ lovers, which brand do you recommend? HELP!!  
thanks! 
alicia </description>
		<content:encoded><![CDATA[<p>I love peter pan pb with honey, I&#039;m sure it&#039;s not the healthiest..lol but it&#039;s super yummy! I&#039;m eager to try Trader Joe&#039;s PB, but the last time I went there were like 3 different types/brands. TJ lovers, which brand do you recommend? HELP!!<br />
thanks!<br />
alicia</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eva</title>
		<link>http://blog.healthyeats.com/blog/2009/09/23/peanut-butter-good-or-bad/comment-page-1/#comment-7540</link>
		<dc:creator>Eva</dc:creator>
		<pubDate>Tue, 09 Feb 2010 04:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=9922#comment-7540</guid>
		<description>Whole foods creamy peanut butter.. i have a tub every 3 days! Deeeelish. Trader Joes used to be my favorite, it&#039;s delicious---and if you like a rich roasted nutty taste its the way to go</description>
		<content:encoded><![CDATA[<p>Whole foods creamy peanut butter.. i have a tub every 3 days! Deeeelish. Trader Joes used to be my favorite, it&#8217;s delicious&#8212;and if you like a rich roasted nutty taste its the way to go</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Barberess</title>
		<link>http://blog.healthyeats.com/blog/2009/09/23/peanut-butter-good-or-bad/comment-page-1/#comment-7235</link>
		<dc:creator>Barberess</dc:creator>
		<pubDate>Thu, 21 Jan 2010 02:18:26 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=9922#comment-7235</guid>
		<description>I really love Almond Butter...more than peanut butter...I have a farmers market nearby, Adams Fairacre Farms, and they press there own almond butter &amp; peanut butter...it is always freshly made, not jarred, sitting on a shelf, and there are no other ingredients added.....Delicious with an apple..I even add a tablespoon to my irish oatmeal in the am along with cinnamon... a great antitoxin, and some blueberries. On alternate mornings, I add ground flaxseed. Omega 3&#039;s are an added plus in almonds! </description>
		<content:encoded><![CDATA[<p>I really love Almond Butter&#8230;more than peanut butter&#8230;I have a farmers market nearby, Adams Fairacre Farms, and they press there own almond butter &amp; peanut butter&#8230;it is always freshly made, not jarred, sitting on a shelf, and there are no other ingredients added&#8230;..Delicious with an apple..I even add a tablespoon to my irish oatmeal in the am along with cinnamon&#8230; a great antitoxin, and some blueberries. On alternate mornings, I add ground flaxseed. Omega 3&#039;s are an added plus in almonds!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katie H</title>
		<link>http://blog.healthyeats.com/blog/2009/09/23/peanut-butter-good-or-bad/comment-page-1/#comment-7214</link>
		<dc:creator>Katie H</dc:creator>
		<pubDate>Wed, 20 Jan 2010 23:40:41 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=9922#comment-7214</guid>
		<description>I&#039;m surprised to see that no-one has mentioned Laura Scudder&#039;s Natural peanut butter.   I LOVE their crunchy one!  Those of you that buy their peanut butter off the store shelves  should compare theirs to Laura Scudder&#039;s.  LS peanut butter only has 1 gr. sugar per 2 Tbl. serving -- almost all the other brands are  over 3 gr&#039;s.  Like some of you mentioned, the natural peanut butter separates -- so I plan to try someone&#039;s suggestion to turn it upside down to mix it up.  Like someone else mentioned, I always keep my peanut butter in the refrigerator and it never separates again!   </description>
		<content:encoded><![CDATA[<p>I&#039;m surprised to see that no-one has mentioned Laura Scudder&#039;s Natural peanut butter.   I LOVE their crunchy one!  Those of you that buy their peanut butter off the store shelves  should compare theirs to Laura Scudder&#039;s.  LS peanut butter only has 1 gr. sugar per 2 Tbl. serving &#8212; almost all the other brands are  over 3 gr&#039;s.  Like some of you mentioned, the natural peanut butter separates &#8212; so I plan to try someone&#039;s suggestion to turn it upside down to mix it up.  Like someone else mentioned, I always keep my peanut butter in the refrigerator and it never separates again!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cheryl</title>
		<link>http://blog.healthyeats.com/blog/2009/09/23/peanut-butter-good-or-bad/comment-page-1/#comment-6507</link>
		<dc:creator>Cheryl</dc:creator>
		<pubDate>Sun, 20 Dec 2009 23:16:02 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=9922#comment-6507</guid>
		<description>Peanut butter &amp; Co also makes White Chocolate Peanut Butter.  I love this stuff on biscuits or bagels.  I don&#039;t have anything close so I end up using jif or Peter Pan peanut butter. Next time I am in a bigger town with a Publix I will look for their peanut butter.  </description>
		<content:encoded><![CDATA[<p>Peanut butter &amp; Co also makes White Chocolate Peanut Butter.  I love this stuff on biscuits or bagels.  I don&#039;t have anything close so I end up using jif or Peter Pan peanut butter. Next time I am in a bigger town with a Publix I will look for their peanut butter.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
