Spotlight Recipes: More Quick & Easy Breakfasts

English Muffin Breakfast Pizza
One out of every four people ditches breakfast each morning, and many folks who do eat it turn to less-healthy options for a quick fix. Forgo the fruit-filled pastry, and have some fiber-rich carbs, fresh fruit, lean protein or veggies instead. If you’re always starving by lunch time, up the amount of fiber in your morning meal; this will help keep you full.

  • Posted at 9:00 am
  • Permalink

This website uses IntenseDebate comments, but they are not currently loaded because either your browser doesn't support JavaScript, or they didn't load fast enough.

8 Comments

Breakfast is my favorite meal of the day – love these great ideas!

@fluteanjel on September 28, 2009 at 2:27 pm

the nutritional info would have been helpful. The breakfast pizza was the only one i seen with it :( definately will try some of these :)

k shelton on September 30, 2009 at 7:38 pm

Thanks so much for the ideas. Always like Ellie Kreiger's recipes.

Corinne on October 1, 2009 at 3:03 am

You can also whisk 5-6 eggs (or the equivalent amount of egg substitute) and then add your favorite low-fat cheese, chopped veggies, and/or any meat you prefer (i.e. low sodium, low fat turkey ham, sausage, or even Boca crumbles.) Then pour the mixture into the cups of a mini muffin pan (spray w/cooking spray first) and bake for 20-30 minutes at 350 degrees to make your own mini breakfast bites. I can't take credit for that one: the recipe idea came from someone called (appropriately enough) eggface. Google her moniker and you'll find her blog, The World According to Eggface. Look for the "bites" recipes.

Karen on October 1, 2009 at 5:15 am

to k shelton: The nutritional info IS at the bottom of the recipe for the Breakfast Pizza when you click on the recipe…Try again.

Velvet Hammer on October 1, 2009 at 2:22 pm

Hi K, not all recipes we link to on Foodnetwork.com list the nutrition info, unfortunately. You can be sure, however, that they meet our main meal part guidelines of being under 400 calories and 15 grams of total fat per serving. We run our own calculations before we link to them.

KristineBrabson on October 1, 2009 at 3:29 pm

to velvet hammer: if you take your time and read k sheltons post again, she says she 'seen' the nutritional info on the breakfast pizza recipe. but i'm sure she appreciates your 'helpfulness'

Mike Lexington on October 2, 2009 at 8:01 pm

Hi…
Thank you for the nice recipe. I would love the Vanilla spice Oatmeal. I am having a small party at my farmhouse this weekend. I was wondering about something special to serve my friends with. This one would be a nice treat for all my friends. I will try this and tell you.

reiseapotheke on October 3, 2009 at 9:33 am

Post a Comment

Required

Required, but will not be shown

Advertisement

Newest Comment

On Iced Tea, Lightened Up, rosina27 said:

agave nectar is alot bettter for you then those artificial sweetners. it derives from a plant, a type of cactus which are mostly in Mexcio. It is all natural, low on the glycemic index which makes it great for diabetics. it does not spike blood sugar levels. Agave nectar does not crystallize like honey does. Its great for tea and coffee

Recently Commented On

5 Most Popular Posts

Tweet with Us

Follow us on Twitter to get site updates, nutrition news and more.

Join Us on Facebook

HealthyEats.com on Facebook
http://blog.healthyeats.com