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	<title>Comments on: Taste Test: Whole-Grain Cereal</title>
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	<link>http://blog.healthyeats.com/blog/2009/09/29/taste-test-whole-grain-cereal/</link>
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		<title>By: Jeanette</title>
		<link>http://blog.healthyeats.com/blog/2009/09/29/taste-test-whole-grain-cereal/comment-page-1/#comment-7894</link>
		<dc:creator>Jeanette</dc:creator>
		<pubDate>Mon, 01 Mar 2010 17:43:09 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=10168#comment-7894</guid>
		<description>A nice easy breakfast is mixing your favorite low fat yogurt with grape nuts.  Sticks to your ribs for the morning.  Added bonus of staying regular too!   
 
What about Wheaties?  too sweet??  
 
I still love grape nuts, total,cheerios and special k.   I never allowed my son to eat sugary cereals and he hates the kids cereals now.   YAY !!   </description>
		<content:encoded><![CDATA[<p>A nice easy breakfast is mixing your favorite low fat yogurt with grape nuts.  Sticks to your ribs for the morning.  Added bonus of staying regular too!   </p>
<p>What about Wheaties?  too sweet??  </p>
<p>I still love grape nuts, total,cheerios and special k.   I never allowed my son to eat sugary cereals and he hates the kids cereals now.   YAY !!</p>
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		<title>By: Ruth</title>
		<link>http://blog.healthyeats.com/blog/2009/09/29/taste-test-whole-grain-cereal/comment-page-1/#comment-7850</link>
		<dc:creator>Ruth</dc:creator>
		<pubDate>Thu, 25 Feb 2010 22:35:51 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=10168#comment-7850</guid>
		<description>I use fiber one and love it also.  I mix it with other cereals also like total raian bran ot the multigrain chereos.  Alittle good with the bad. </description>
		<content:encoded><![CDATA[<p>I use fiber one and love it also.  I mix it with other cereals also like total raian bran ot the multigrain chereos.  Alittle good with the bad.</p>
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		<title>By: Pamela</title>
		<link>http://blog.healthyeats.com/blog/2009/09/29/taste-test-whole-grain-cereal/comment-page-1/#comment-7798</link>
		<dc:creator>Pamela</dc:creator>
		<pubDate>Wed, 24 Feb 2010 20:59:42 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=10168#comment-7798</guid>
		<description>As for me. I love Special-k fruit &amp; yogurt. It is by far my favorite and probably always will be since I have been eating it religously for over a year now.. Give it a try.. </description>
		<content:encoded><![CDATA[<p>As for me. I love Special-k fruit &amp; yogurt. It is by far my favorite and probably always will be since I have been eating it religously for over a year now.. Give it a try..</p>
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		<title>By: Donna </title>
		<link>http://blog.healthyeats.com/blog/2009/09/29/taste-test-whole-grain-cereal/comment-page-1/#comment-5610</link>
		<dc:creator>Donna </dc:creator>
		<pubDate>Sun, 15 Nov 2009 13:13:54 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=10168#comment-5610</guid>
		<description>Have any of you tried the cereals by Cascadian Farms? They are organic, low in calories and very tasty. Give them a try. </description>
		<content:encoded><![CDATA[<p>Have any of you tried the cereals by Cascadian Farms? They are organic, low in calories and very tasty. Give them a try.</p>
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		<title>By: shellie </title>
		<link>http://blog.healthyeats.com/blog/2009/09/29/taste-test-whole-grain-cereal/comment-page-1/#comment-4789</link>
		<dc:creator>shellie </dc:creator>
		<pubDate>Wed, 07 Oct 2009 16:21:24 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=10168#comment-4789</guid>
		<description>Have you ever read Nutrition Action Newsletter?  It is like the Consumer Reports of food.  The newsletter always takes a long list of like foods and compares them for you and shows you the best ones!  It is inexpensive and non-profit as well...   
 </description>
		<content:encoded><![CDATA[<p>Have you ever read Nutrition Action Newsletter?  It is like the Consumer Reports of food.  The newsletter always takes a long list of like foods and compares them for you and shows you the best ones!  It is inexpensive and non-profit as well&#8230;</p>
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		<title>By: Shirley</title>
		<link>http://blog.healthyeats.com/blog/2009/09/29/taste-test-whole-grain-cereal/comment-page-1/#comment-4724</link>
		<dc:creator>Shirley</dc:creator>
		<pubDate>Mon, 05 Oct 2009 03:46:33 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=10168#comment-4724</guid>
		<description>I have been eating fiber one cereal every day for the past year and I think its great!!! </description>
		<content:encoded><![CDATA[<p>I have been eating fiber one cereal every day for the past year and I think its great!!!</p>
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		<title>By: Joan</title>
		<link>http://blog.healthyeats.com/blog/2009/09/29/taste-test-whole-grain-cereal/comment-page-1/#comment-4699</link>
		<dc:creator>Joan</dc:creator>
		<pubDate>Sun, 04 Oct 2009 02:01:45 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=10168#comment-4699</guid>
		<description>I love special K protein! The taste is awesome and it is so easy to pack a small bag as an afternoon snack. All that protein is wonderful. Some will not like that the protein comes from soy, but it doesnt bother me. </description>
		<content:encoded><![CDATA[<p>I love special K protein! The taste is awesome and it is so easy to pack a small bag as an afternoon snack. All that protein is wonderful. Some will not like that the protein comes from soy, but it doesnt bother me.</p>
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		<title>By: Cathy</title>
		<link>http://blog.healthyeats.com/blog/2009/09/29/taste-test-whole-grain-cereal/comment-page-1/#comment-4696</link>
		<dc:creator>Cathy</dc:creator>
		<pubDate>Sat, 03 Oct 2009 23:04:43 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=10168#comment-4696</guid>
		<description>You are so right about the Special K protein!  It has more protein than any of the Kashi&#039;s and doesn&#039;t taste like your eating grass.  It has more fiber and less sugar and whole grains. </description>
		<content:encoded><![CDATA[<p>You are so right about the Special K protein!  It has more protein than any of the Kashi&#039;s and doesn&#039;t taste like your eating grass.  It has more fiber and less sugar and whole grains.</p>
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		<title>By: madeline</title>
		<link>http://blog.healthyeats.com/blog/2009/09/29/taste-test-whole-grain-cereal/comment-page-1/#comment-4645</link>
		<dc:creator>madeline</dc:creator>
		<pubDate>Thu, 01 Oct 2009 19:36:07 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=10168#comment-4645</guid>
		<description>i love the regular special k cereal! i&#039;ve tried the special k with added fiber, but i keep going back to the original. i lost 50lbs. eating special k, so for me it&#039;s my favorite.</description>
		<content:encoded><![CDATA[<p>i love the regular special k cereal! i&#8217;ve tried the special k with added fiber, but i keep going back to the original. i lost 50lbs. eating special k, so for me it&#8217;s my favorite.</p>
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		<title>By: Emily</title>
		<link>http://blog.healthyeats.com/blog/2009/09/29/taste-test-whole-grain-cereal/comment-page-1/#comment-4637</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Thu, 01 Oct 2009 18:02:19 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=10168#comment-4637</guid>
		<description>I&#039;ve got a soft spot for Uncle Sam Cereal. I started eating it when I did the South Beach diet at one point, and even though that didn&#039;t last I&#039;ve stuck with this cereal ever since. It only has about 1 gram of sugar and I love the toasted-y taste. For some reason I don&#039;t like it  with milk, but in the morning I mix it with plain yogurt, a few walnuts and either dried (in fall/winter) or fresh (in spring/summer) fruit. Very filling, very tasty and loaded with fiber. I even bring a bag of it with me when I travel so that all I have to do for a reliable, healthy breakfast is find a cup of yogurt. </description>
		<content:encoded><![CDATA[<p>I&#039;ve got a soft spot for Uncle Sam Cereal. I started eating it when I did the South Beach diet at one point, and even though that didn&#039;t last I&#039;ve stuck with this cereal ever since. It only has about 1 gram of sugar and I love the toasted-y taste. For some reason I don&#039;t like it  with milk, but in the morning I mix it with plain yogurt, a few walnuts and either dried (in fall/winter) or fresh (in spring/summer) fruit. Very filling, very tasty and loaded with fiber. I even bring a bag of it with me when I travel so that all I have to do for a reliable, healthy breakfast is find a cup of yogurt.</p>
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