Spotlight Recipes: Tuna Time

by Toby Amidor in Healthy Recipes – Posted Monday, October 5, 2009, 9:30 am

Tuna Quesadillas
Whether it’s from the can or a fresh steak, tuna works for more than just the mayo-sodden salad. Have some tonight and you’ll get a good dose of protein and energy-boosting B-vitamins. If you opt for the canned stuff, choose chunk light tuna (it has less mercury) that’s packed in water.

Recipes to try:

Posted at 9:30 am
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On Katie’s Healthy Bites: An Irish-Inspired Salmon & Potato Dinner, julo said:

I made cream braised cabbage. But instead of using a lot of cream, I only used about 1-2 tablespoons, and added another tablespoon of horseradish. And that was for a whole head of cabbage. I got that creamy texture, and a great punch of flavor! And it goes great along side my mustard roasted potatoes!

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