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	<title>Comments on: 5 Snacks to Fight Off Hunger</title>
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	<link>http://blog.healthyeats.com/blog/2009/10/06/snack-foods-to-fight-off-hunger/</link>
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		<title>By: Niche Topics</title>
		<link>http://blog.healthyeats.com/blog/2009/10/06/snack-foods-to-fight-off-hunger/comment-page-1/#comment-7656</link>
		<dc:creator>Niche Topics</dc:creator>
		<pubDate>Tue, 16 Feb 2010 02:14:39 +0000</pubDate>
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		<description>I enjoy homemade popcorn, lightly sprinkled with a bit of turmeric and chili powder -- best whole grain snack to perk me up in the afternoon! Check out more seasoning ideas here &lt;a href=&quot;http://www.nichetopics.info/homemade-popcorn-seasoning-ideas.html&quot; target=&quot;_blank&quot;&gt;http://www.nichetopics.info/homemade-popcorn-seas...&lt;/a&gt; </description>
		<content:encoded><![CDATA[<p>I enjoy homemade popcorn, lightly sprinkled with a bit of turmeric and chili powder &#8212; best whole grain snack to perk me up in the afternoon! Check out more seasoning ideas here <a href="http://www.nichetopics.info/homemade-popcorn-seasoning-ideas.html" target="_blank"></a><a href="http://www.nichetopics.info/homemade-popcorn-seas.." rel="nofollow">http://www.nichetopics.info/homemade-popcorn-seas..</a>.</p>
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		<title>By: Dolores In Pa</title>
		<link>http://blog.healthyeats.com/blog/2009/10/06/snack-foods-to-fight-off-hunger/comment-page-1/#comment-7589</link>
		<dc:creator>Dolores In Pa</dc:creator>
		<pubDate>Thu, 11 Feb 2010 02:33:11 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=10471#comment-7589</guid>
		<description>A Snickers bar does it for me ! </description>
		<content:encoded><![CDATA[<p>A Snickers bar does it for me !</p>
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		<title>By: Tami</title>
		<link>http://blog.healthyeats.com/blog/2009/10/06/snack-foods-to-fight-off-hunger/comment-page-1/#comment-7570</link>
		<dc:creator>Tami</dc:creator>
		<pubDate>Wed, 10 Feb 2010 16:32:54 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=10471#comment-7570</guid>
		<description>This sounds terrific! One to try ASAP after I get to the store for the items! Thanks for the tip!! </description>
		<content:encoded><![CDATA[<p>This sounds terrific! One to try ASAP after I get to the store for the items! Thanks for the tip!!</p>
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		<title>By: Taylor</title>
		<link>http://blog.healthyeats.com/blog/2009/10/06/snack-foods-to-fight-off-hunger/comment-page-1/#comment-7122</link>
		<dc:creator>Taylor</dc:creator>
		<pubDate>Sat, 16 Jan 2010 17:58:33 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=10471#comment-7122</guid>
		<description>Hi, These are all great ideas... but i a younger girl who likes to eat healthy and i like rasins and stuff like that but my favorite is a strawbery kiwi smothie check out my website to lean more www.ourjourney.blogspot.com to learn more about this smootie(: God bless us all(:</description>
		<content:encoded><![CDATA[<p>Hi, These are all great ideas&#8230; but i a younger girl who likes to eat healthy and i like rasins and stuff like that but my favorite is a strawbery kiwi smothie check out my website to lean more <a href="http://www.ourjourney.blogspot.com" rel="nofollow">http://www.ourjourney.blogspot.com</a> to learn more about this smootie(: God bless us all(:</p>
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		<title>By: Craftyladyliz</title>
		<link>http://blog.healthyeats.com/blog/2009/10/06/snack-foods-to-fight-off-hunger/comment-page-1/#comment-6926</link>
		<dc:creator>Craftyladyliz</dc:creator>
		<pubDate>Thu, 07 Jan 2010 17:53:06 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=10471#comment-6926</guid>
		<description>Four 12 Grain Melba toast and 2 oz of low fat chedder or swiss cheese (sliced) when I am on the go.  If I am at  home I add sliced grape tomatoes and minced onion and broil them for a few minutes in the toaster oven.  This easily gets me to dinner or morning. </description>
		<content:encoded><![CDATA[<p>Four 12 Grain Melba toast and 2 oz of low fat chedder or swiss cheese (sliced) when I am on the go.  If I am at  home I add sliced grape tomatoes and minced onion and broil them for a few minutes in the toaster oven.  This easily gets me to dinner or morning.</p>
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		<title>By: Virginia Geranio</title>
		<link>http://blog.healthyeats.com/blog/2009/10/06/snack-foods-to-fight-off-hunger/comment-page-1/#comment-6908</link>
		<dc:creator>Virginia Geranio</dc:creator>
		<pubDate>Thu, 07 Jan 2010 06:38:13 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=10471#comment-6908</guid>
		<description>an apple a day keeps the doctor away and it;s the perfect food to sustain you &#039;til your next meal; an orange works too. </description>
		<content:encoded><![CDATA[<p>an apple a day keeps the doctor away and it;s the perfect food to sustain you &#039;til your next meal; an orange works too.</p>
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		<title>By: sue</title>
		<link>http://blog.healthyeats.com/blog/2009/10/06/snack-foods-to-fight-off-hunger/comment-page-1/#comment-6879</link>
		<dc:creator>sue</dc:creator>
		<pubDate>Wed, 06 Jan 2010 20:54:43 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=10471#comment-6879</guid>
		<description>soo good for you too </description>
		<content:encoded><![CDATA[<p>soo good for you too</p>
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		<title>By: @canada2lakemtka</title>
		<link>http://blog.healthyeats.com/blog/2009/10/06/snack-foods-to-fight-off-hunger/comment-page-1/#comment-6796</link>
		<dc:creator>@canada2lakemtka</dc:creator>
		<pubDate>Thu, 31 Dec 2009 16:03:42 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=10471#comment-6796</guid>
		<description>My favorite snack-slice of multi-grain, high fiber bread (Great Harvest High 5 Fiber is great), with ripe avocado and sea salt. Good too with sliced tomato or hot house cucumber.  </description>
		<content:encoded><![CDATA[<p>My favorite snack-slice of multi-grain, high fiber bread (Great Harvest High 5 Fiber is great), with ripe avocado and sea salt. Good too with sliced tomato or hot house cucumber.</p>
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		<title>By: Barbara</title>
		<link>http://blog.healthyeats.com/blog/2009/10/06/snack-foods-to-fight-off-hunger/comment-page-1/#comment-6784</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Wed, 30 Dec 2009 23:23:23 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=10471#comment-6784</guid>
		<description>If you&#039;ve commited to a change of lifestyle eating routine, I hope you will look into an anti inflammation diet that would include no dairy at all.  Read about &quot;leaky gut&quot; and all that you can eat- not all that you can&#039;t.  Inflammation is the cause of all chronic disease.  You can look better and feel wonderful through your life! </description>
		<content:encoded><![CDATA[<p>If you&#039;ve commited to a change of lifestyle eating routine, I hope you will look into an anti inflammation diet that would include no dairy at all.  Read about &quot;leaky gut&quot; and all that you can eat- not all that you can&#039;t.  Inflammation is the cause of all chronic disease.  You can look better and feel wonderful through your life!</p>
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		<title>By: Sheila</title>
		<link>http://blog.healthyeats.com/blog/2009/10/06/snack-foods-to-fight-off-hunger/comment-page-1/#comment-6782</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Wed, 30 Dec 2009 22:02:24 +0000</pubDate>
		<guid isPermaLink="false">http://blog.healthyeats.com/?p=10471#comment-6782</guid>
		<description>I luv saltine crackers with PB&amp;J.  Great snack!   </description>
		<content:encoded><![CDATA[<p>I luv saltine crackers with PB&amp;J.  Great snack!</p>
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