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	<title>Comments on: Healthy Pregnancy: Planning Ahead in the Kitchen</title>
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	<link>http://blog.healthyeats.com/blog/2009/10/08/healthy-pregnancy-planning-ahead-in-the-kitchen/</link>
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		<title>By: Julie</title>
		<link>http://blog.healthyeats.com/blog/2009/10/08/healthy-pregnancy-planning-ahead-in-the-kitchen/comment-page-1/#comment-4868</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Fri, 09 Oct 2009 01:01:36 +0000</pubDate>
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		<description>This freezer business isn&#039;t just for when there&#039;s a new baby. 
For a TON of make-ahead meals, search online for &quot;freezer meals,&quot; &quot;OAMC&quot; or &quot;make-ahead&quot; meals. (OAMC stands for &quot;once a month cooking.&quot;) There is SO much more out there than casseroles and baked goods. And you can skip the unhealthy meals, or modify them to be much healthier. 
I work nights, so I freeze meals in advance that I can prepare for the family during my hour lunch break. With the commute, I have to have the meal ready in 15 minutes. Thanks to freezer meals, we eat like kings and get a lot of veggies without chemicals and preservatives you&#039;d see in store-bought convenience foods. </description>
		<content:encoded><![CDATA[<p>This freezer business isn&#039;t just for when there&#039;s a new baby.<br />
For a TON of make-ahead meals, search online for &quot;freezer meals,&quot; &quot;OAMC&quot; or &quot;make-ahead&quot; meals. (OAMC stands for &quot;once a month cooking.&quot;) There is SO much more out there than casseroles and baked goods. And you can skip the unhealthy meals, or modify them to be much healthier.<br />
I work nights, so I freeze meals in advance that I can prepare for the family during my hour lunch break. With the commute, I have to have the meal ready in 15 minutes. Thanks to freezer meals, we eat like kings and get a lot of veggies without chemicals and preservatives you&#039;d see in store-bought convenience foods.</p>
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		<title>By: Food Makes Fun Fuel</title>
		<link>http://blog.healthyeats.com/blog/2009/10/08/healthy-pregnancy-planning-ahead-in-the-kitchen/comment-page-1/#comment-4862</link>
		<dc:creator>Food Makes Fun Fuel</dc:creator>
		<pubDate>Thu, 08 Oct 2009 16:35:36 +0000</pubDate>
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		<description>Thankfully I won&#039;t worry about ever getting pregnant, haha, but I love a good healthy muffin for quick on the go breakfasts I don&#039;t have to think about. I like Zen Bakery brand and Trader Joes&#039; </description>
		<content:encoded><![CDATA[<p>Thankfully I won&#039;t worry about ever getting pregnant, haha, but I love a good healthy muffin for quick on the go breakfasts I don&#039;t have to think about. I like Zen Bakery brand and Trader Joes&#039;</p>
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