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	<title>Comments on: Weekly Bits: Topping Your Spaghetti</title>
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		<title>By: Susan</title>
		<link>http://blog.healthyeats.com/blog/2009/10/17/weekly-bits-spaghetti-tips/comment-page-1/#comment-5446</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Thu, 22 Oct 2009 15:00:21 +0000</pubDate>
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		<description>I top my whole wheat spaghetti with spinach I saute in olive oil and garlic, then add diced tomatoes (canned 0r fresh) and then some reduced fat feta cheese.  This is so good and so healthy for you.  It&#039;s a well balanced meal with lots of items that are all good for you. </description>
		<content:encoded><![CDATA[<p>I top my whole wheat spaghetti with spinach I saute in olive oil and garlic, then add diced tomatoes (canned 0r fresh) and then some reduced fat feta cheese.  This is so good and so healthy for you.  It&#039;s a well balanced meal with lots of items that are all good for you.</p>
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		<title>By: Krikri</title>
		<link>http://blog.healthyeats.com/blog/2009/10/17/weekly-bits-spaghetti-tips/comment-page-1/#comment-5058</link>
		<dc:creator>Krikri</dc:creator>
		<pubDate>Mon, 19 Oct 2009 15:28:11 +0000</pubDate>
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		<description>I will go for the Provencal Beef Stew. Aside taste, the nutritious green leek leaves makes an ideal option for people who wish to supplement their folic acid, calcium, potassium, and vitamin C. Leek provides easier digestion than ordinary onions so it makes great choice. I like it for the flavor. </description>
		<content:encoded><![CDATA[<p>I will go for the Provencal Beef Stew. Aside taste, the nutritious green leek leaves makes an ideal option for people who wish to supplement their folic acid, calcium, potassium, and vitamin C. Leek provides easier digestion than ordinary onions so it makes great choice. I like it for the flavor.</p>
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