Comments on: Dining Out: Diners http://blog.healthyeats.com/blog/2009/10/30/dining-out-diners/ Tue, 16 Mar 2010 17:39:50 -0400 http://wordpress.org/?v=2.8.4 hourly 1 By: Susan http://blog.healthyeats.com/blog/2009/10/30/dining-out-diners/comment-page-1/#comment-5474 Susan Wed, 11 Nov 2009 00:23:40 +0000 http://blog.healthyeats.com/?p=11080#comment-5474 you all have more will-power than me! We just dont go to these places because we know that we will never be ableto resist the temtation! you all have more will-power than me! We just dont go to these places because we know that we will never be ableto resist the temtation!

]]> By: beth http://blog.healthyeats.com/blog/2009/10/30/dining-out-diners/comment-page-1/#comment-5366 beth Thu, 05 Nov 2009 14:18:56 +0000 http://blog.healthyeats.com/?p=11080#comment-5366 i order what i want for an entree. but TRY to eat only half, and TRY to skip the french fries. i know what french fries taste like... i order what i want for an entree. but TRY to eat only half, and TRY to skip the french fries. i know what french fries taste like…

]]> By: Yooper http://blog.healthyeats.com/blog/2009/10/30/dining-out-diners/comment-page-1/#comment-5349 Yooper Wed, 04 Nov 2009 23:32:45 +0000 http://blog.healthyeats.com/?p=11080#comment-5349 I order fish -- broiled or baked. A grilled chicken breast sandwich (hold the mayo or mayo on the side) is also very good. I also loved broiled scallops, shrimp, crab legs -- lots of flavor for very few calories. I order fish — broiled or baked. A grilled chicken breast sandwich (hold the mayo or mayo on the side) is also very good. I also loved broiled scallops, shrimp, crab legs — lots of flavor for very few calories.

]]> By: JLEE http://blog.healthyeats.com/blog/2009/10/30/dining-out-diners/comment-page-1/#comment-5311 JLEE Tue, 03 Nov 2009 05:13:54 +0000 http://blog.healthyeats.com/?p=11080#comment-5311 omelet with egg whites. i usually get the denever style (ham, green peppers and onions and ask for no cheese) another option is eggs benedict. poached eggs on top of canadian bacon (which is low in calories) and an english muffin half. i scoop OUT the egg yolks though. to make eggs benedict, the eggs are poached in water. this is the healthiest way to ensure that there is no added fats/oils/butter. use ONLY a teaspoon of the holllandaise sauce (its made of butter, egg yolks and lemon juice). chopped salad with no cheese, no bacon and dressing on the side (get fat free italian or you can be SUPER clean and get just balsamic vinegar - not vinegarette which has added olive oil) omelet with egg whites. i usually get the denever style (ham, green peppers and onions and ask for no cheese)

another option is eggs benedict. poached eggs on top of canadian bacon (which is low in calories) and an english muffin half. i scoop OUT the egg yolks though. to make eggs benedict, the eggs are poached in water. this is the healthiest way to ensure that there is no added fats/oils/butter. use ONLY a teaspoon of the holllandaise sauce (its made of butter, egg yolks and lemon juice).

chopped salad with no cheese, no bacon and dressing on the side (get fat free italian or you can be SUPER clean and get just balsamic vinegar – not vinegarette which has added olive oil)

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