From October to December, it seems like we go into eating overdrive. The secret to a guilt-free Thanksgiving meal is finding balance without feeling deprived. Use these tips to help you throughout the holidays, no matter where you’re celebrating.
There’s no lack of choices at Thanksgiving, but certain seasonal foods should take top priority. If you’re going to indulge, why not fill up on the flavor-filled, good-for-you stuff? Here’s our top 10 picks for your plate.
Most folks have no idea how many calories they’re downing when they fill their holiday plates. Now, we’d never suggest you go without, but you can still eat wisely while you eat well. Use that chart above to keep your choices in perspective. Enjoy a little bit of everything, and you can shave hundreds of excess calories off your meal!
Every year I have this internal debate: Do I make cornbread or rolls for Thanksgiving dinner? This year, I’m going with cornbread, but either of these recipes will make a scrumptious addition to your holiday table. Stick to smaller portions (mini-muffins, anyone?) to save room for the rest of the meal and keep calories in check.
You can’t miss all the turkey talk happening right now, which is great for people who eat meat, but there are plenty of us who celebrate the holidays meat-free. Well, this stew recipe is for you.
Now that I’ve (finally) furnished my new apartment, I’ve started hosting get-togethers. This unique spin on hummus, which is traditionally made with chickpeas, is an easy snack that I can set out while we’re swapping stories. To be sure I’m covered for last-minute gatherings, I whip up a batch on the weekend and have it ready to pull out of the fridge when company arrives. The dip is also a great bring-along to a holiday party or potluck.
Thanksgiving is just a few days away! This week’s list of reader comments has two Turkey Day favorites — mashed potatoes and gravy — covered. Plus, an idea for the vegetarians and vegans. How are you keeping the holiday healthy?
In this week’s nutrition news: New shocking results on the calories in popcorn, tortilla company linked to school food poisoning outbreaks and a new study shows how you prepare your fish may benefit your heart.
I used to panic about my how to prepare my turkey. After a few years of trying fancy stuffings, toppings and glazes, I finally figured out that simple is best. Here’s how I prepare our Thanksgiving centerpiece year after year — plus, my simple baste recipe.
Most people don’t worry about calories around the holidays, but that’s no reason to blow an entire day’s worth before dinner even starts! Our top apps are easy to prepare and have less than 250 calories per serving. Add these to your holiday menu.
The woman shooting for 1,000 pounds is choosing an expensive form of suicide that we're probably paying the tab on. Really, it's not that different from a mom deciding to smoke four packs a day. We all know how it's going to end. But a smoker can still go to work, etc. I'd be interested to know if that woman is on disability due to her weight and where the money comes from for her massive binges. I hate the idea of taxpayers paying her to kill herself.