Admit it, you’ve got the local Chinese restaurant on speed dial. Chinese tops many people’s favorite cuisine lists and it’s a common go-to when you don’t want to cook. Here are some tips on what to order next time you’re in the mood.
I love to cook, but my sushi-making skills aren’t exactly up to par. So when I dine out, Japanese food is a common choice. Japanese menus have many healthy options — follow these tips to keep your order light and fresh.
I don’t eat a lot of red meat, but when the craving strikes, I won’t deprive myself. Here are a few ideas for ordering a dreamy burger while avoiding a calorie nightmare.
Jonesing for some fajitas, enchiladas and a sweet margarita? Typical Mexican — and Tex-Mex — restaurants have a lot of flavorful menu choices, but they’re not always the lightest delights. Check out these tips before heading out to your favorite Mexican joint.
Pasta and bread, melted cheese, and cream-filled pastries… Though delicious sounding, these typical components in an Italian meal can mean a calorie overload. Here are some sure-fire tips to keep on track when eating out Italian-style.
Mickey D’s has been talking up their healthier menu items, but what do the nutrition facts have to say? Here’s what to order — and what to avoid — next time you have to stop at the “golden arches.” (And, no, fries don’t make the good list.)
Are you “thinking outside the bun” and craving a tortilla or soft taco? If you’re on the go and this Mexican-inspired fast food chain is the best you can find, keep this in mind before you order…
You might guess that a sausage, egg and cheese on a bagel is high in fat or a coffee with skim milk is a low-calorie breakfast choice. But what about muffins, lattes and donuts?
When heading to Dunkin’ Donuts, one of our country’s most popular breakfast and coffee stops, we suggest…
When it comes to fast food, sandwiches seem like a smart choice, and in many cases, they are. There are still some menu items that might surprise you. So when dining at Subway, the king of quick sandwiches, we suggest…
Quick and cheap is appealing these days, and sometimes — at the airport, out shopping, with the kids — you might have to hit up a fast food joint. There’s no reason to blow your daily calorie budget in one meal. This new series will cover the popular nationwide chains to help you make smarter, healthier choices at the counter.
First up, Burger King. We suggest…
If that is the case, it should say something about the fruit juice it's self. They are not real fruit. How can something so natural be so bad for you? Think about that. I would try a Yoli Health Drink to be on the safe side.
