Archive for the 'Healthy Holidays' Category

My mom and I team up in the kitchen every December to tackle the holiday baking, but this year I’m on my own. Crispy rice cereal squares were the first cookies I ever learned to prepare, and these treats are definitely on my list this year. I love the festive dash of food coloring. You can choose red, green or whatever color says “holidays” to you. Better still, this version is lower in fat than the typical butter-soaked recipe. Because this is an egg-free mixture, there’s no harm in sampling as you go along.

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No cookie tray would be complete without an oatmeal option. These crunchy cookies combine vitamin E-rich nuts and high-fiber oatmeal with a touch of ginger — all for only 70 calories and 4.5 grams of fat (2 grams of saturated fat). We like the Food Network Kitchens’ presentation idea; just wrap them in some festive ribbon and you’ve got a take-home treat for party guests.

(P.S.: Don’t forget to give friends with allergies a heads up on the pecans.)

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When everyone thinks holiday cookies, they automatically assume Christmas, but Hanukkah can have its own special sweets, too. This year, I’m hosting friends and family for three evenings of candle lighting and desserts. Our spread will include these Star of David-shaped sugar cookies, which my family and I pep up with festive blue sprinkles; you can create any holiday theme by using your favorite cookie cutters and icing colors. These are chewy, not crunchy — perfect for the younger kids in the family.

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Peanut butter and chocolate — the perfect flavor combination. These biscotti are bit more time- and energy-intensive to make than a basic cookie, but at a five-dozen yield, they are certainly worth the effort. Package them up into decorative tins to give away as gifts or set them out on a platter at a party. Each piece is 105 calories and just under 6 grams of fat, so going back for seconds won’t blow your dessert calorie budget.

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I’ve made these cookies twice so far this season — bats for Halloween and now wintry snowflakes to kick off December. The dough is easy to work with, and the recipe makes so much that you can bake half now and save the remaining dough in the freezer for later. They’re not too gingery, so if you prefer your cookies with a bite up the spices. For chewier cookies, roll the dough thicker; for more of a gingersnap crunch, keep them thin.

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Now that Thanksgiving is over, let the holiday baking season begin! This week, we’re offering up a cookie a day to give you ideas for holiday parties, cookie swaps or simple, healthier choices to satisfy your sweet tooth.

My mother-in-law discovered this recipe last year in a magazine, and these cookies became an instant family favorite. The combination of orange and chocolate makes for a light but decadent cookie. At 90 calories each, you can have one (or two) and not feel guilty about dessert.

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A holiday meal for 12 people, two newborn babies and two dogs in a very small house — it may sound impossible but I’m happy to report that my family’s Thanksgiving meal was a huge success!

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Thanksgiving is over, but the holidays continue for several more weeks! On this week’s menu of reader comments: turkey stuffing, potato swaps and mindful eating tips for your next celebration.

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Now that the feast is over (believe it or not) it’s time to eat again! Here’s a simple, five-ingredient recipe that gives new life to your leftovers. We make lots of these in my house for snacks and light lunches over the holiday weekend.

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Who doesn’t love leftover turkey? Here are five yummy dishes to try, but we know the list is endless.

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