The Veggie Table: Vegan Pumpkin-Banana Bread Pudding
I just adore the month of February. I feel like we’re almost over the winter hump and can start looking forward to spring. Valentine’s Day is smack in the middle of the month and love is in bloom — plus, it’s National Heart Health Month! As a dietitian, I encourage eating healthfully for your heart, but at the same time, I have a sweet tooth. I just love all the heart-shaped sweet treats that line supermarket shelves this month.
This Valentine’s Day, I want to strike a balance between sweets and heart-healthy foods, so I’ll be making loved ones my Pumpkin Banana Bread Pudding. It’s made with fiber-filled whole-wheat bread, pumpkin and bananas, which are all heart healthy. Better still, this vegan recipe is free of saturated fat and cholesterol, which means it’s a treat for your ticker, too!








