This festive, seasonal squash soup is going to kick off my Thanksgiving meal this year. It whips up pretty easily with an immersion blender, but if you don’t have that tool, running batches through a blender is a simple solution.
Turkey may be the main attraction at your Thanksgiving feast, but everyone expects it. Add some surprise to your spread with a colorful array of vegetable sides — plus, greater diversity means more vitamins and minerals.
Thanksgiving turkey would be lost without stuffing (or dressing, if you prefer it that way). But sticks of butter and pounds of sausage are not mandatory ingredients. Here are a few ways to slim down this holiday favorite and some creative additions to try.
Even if you’re only cooking for a few guests and not a crowd, there’s no need to skimp on your T-Day spread. To help with the prep, stop by a local bakery for fresh cornbread and a pick up good quality cranberry sauce (I like this one from Stonewall Kitchen). Then, rather than a huge bird, opt for a smaller turkey breast. All this will save you some time, and you’ll still have plenty of leftovers.
With the craziness of the holiday season fast approaching, give yourself a break on a weeknight with an easy slow-cooker meal. You may associate your “crockpot” with fatty, rich soups and stews, but there are many healthy things you can make with it, including dessert!
It wouldn’t be fall without cranberries. At only 46 calories a cup, fresh berries add guilt-free sweetness to mains, sides, desserts and more. Plus, they’re an excellent source of vitamin C and fiber. Of course, classic cranberry sauce is on our list, but you’ll be pleasantly surprised with our other healthy finds.
November is here and that means it’s time to think turkey. If Thanksgiving means serving up classic dishes, a traditional menu is probably what you’re after. Most folks aren’t counting calories on Turkey Day, but if you’re the chef, you can still serve guests the same seasonal flavors in lighter, more gourmet package. Your family might swear that green bean casserole is a must, but throw in some variety. This spread would feed a family of six to eight (with leftovers!).
Make the roasted sweet potatoes the night before and store in the refrigerator for a super-easy prepartino of a nutritious, seasonal lunch.
Between post-season baseball, high school and college sports, pro football and the beginning of hockey season, you’ve got plenty of chances to root for your favorite teams. Sports events are synonymous with greasy food and alcohol, but tailgating doesn’t have to be a calorie disaster.
When carving up your jack o’ lantern, don’t ditch the seeds along with the rest of your pumpkin’s innards. Cook them up for a tasty snack or the perfect addition to tonight’s dinner.
If that is the case, it should say something about the fruit juice it's self. They are not real fruit. How can something so natural be so bad for you? Think about that. I would try a Yoli Health Drink to be on the safe side.
