Spotlight Recipes: A Super Bowl Spread
What’s a Super Bowl party without mouth-watering munchies? Here are some of our favorite healthy choices that will feed — and wow — a crowd!
Archive for the 'Healthy Recipes' Category
Chicken Wings, Lightened Up
A game-day gathering just wouldn’t be complete without a plate of hot wings. This finger food can quickly max you out on calories and fat. Slim this party nibbler with these tips and recipes.
Spotlight Recipes: 25 Low-Cholesterol Choices
More than 100 million American adults have high cholesterol, and new info shows that one in five teens face an increased risk for heart disease risk because of their rising cholesterol levels.
Plenty of research has been done on managing your LDL (bad) and HDL (good) cholesterol levels, but it’s not always easy to know what you should eat. Basic musts are limiting your saturated fat and opting for foods loaded with fiber and heart-healthier fats, such as omega-3 fats.
From rise-and-shine breakfasts to sweet desserts, here are our top 25 low-cholesterol choices. All of these dishes have less than 5 grams of saturated fat and 60 milligrams of cholesterol per serving.
FN’s Top Recipes, Lightened Up: #2 Paula’s Old-Fashioned Meatloaf
It’s no surprise that meatloaf ranks high on Food Network’s Top 50 Recipes of 2009 list — who doesn’t love meatloaf?! And a Paula Deen meatloaf, at that! Ms. Deen isn’t known for her low-cal dishes, but we’ve got some simple tips for slimming this comforting classic.
5 Ingredients: Coconut Soup With Noodles & Mushrooms
Tired of sandwiches for lunch or the same pasta dish for dinner? A warm bowl of this Thai-inspired, nutrient-rich soup will hit the spot.
Make Your Own Pudding
When I was a little girl, my dad’s specialty was chocolate pudding. Believe me, if my dad can make homemade pudding, so can you. Who needs the boxed stuff?
Spotlight Recipe: Chocolate-Dipped Clementines
We’ve got boxes of clementines around the house this time of year. Peeled and dipped in chocolate, this citrus fruit turns into a perfect dessert to serve with tea and espresso. A light sprinkle of coarse French sea salt heightens the flavor of the antioxidant-rich chocolate.
Gluten-Free Spaghetti & Marvelous Meatballs
It looks normal. It tastes normal. And this gluten-free comfort dish won’t break the bank. Better still, you can get all the ingredients in a regular grocery store. Great! –Linda Simon
FN’s Top Recipes, Lightened Up: #3 Good Eats Roast Turkey
To continue with our tips for lightening up Food Network’s Top Recipes, here’s #3 — Alton Brown’s Roast Turkey. There’s no need to wait for Thanksgiving; this turkey recipe (and the leftovers) make a cozy winter dinner.
Mushrooms 5 Ways
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