Archive for the 'All About Apples' Category

Spotlight Recipe: Waldorf Salad

waldorf salad
This Food Network Kitchens’ version is true to the classic: crisp apples, crunchy celery, raisins and walnuts. All of that is held together with a honey, mayo and yogurt blend (the last two are low fat to slim down this heavy hitter). For some variety, mix up the apples — maybe Gala and Granny Smith for a tart twist. Or make this a holiday dish by trading the raisins for dried cranberries.

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  • Posted at 10:00 am
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Safety Tip: Buying Apple Cider

Hot Apple Cider
Every fall, my mom brings out her special tray of warm apple cider flavored with a cinnamon stick. Although delicious, not all apple cider is the safest. Find out what you should be looking for when purchasing your next container.

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  • Posted at 10:00 am
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Spotlight Recipes: Apple Desserts for Under 250 Calories

Baked Apple with Crisp Topping
Besides chocolate, apple desserts top my list of favorite indulgences, but many (especially pastries) contain loads of fat and calories. Here are some apple goodies that are less than 250 calories per serving and are packed with fiber, beta-carotene and vitamin C.

  • Posted at 12:30 pm
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Market Watch: Pick Your Own

apples and pears
This is best time of year to visit a local farm and harvest some of your own fall favorites — apples, pears and pumpkins. Collect your bounty (and you’ll have tons) and transform them into seasonal dishes, including my easy Pear and Apple Muffins.

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  • Posted at 8:30 am
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Apple Pie, Lightened Up

Apple-Cranberry Galette
With apple season here and the holidays fast approaching, it’s hard not to crave homemade apple pie, but all the fat and calories can help pack on the pounds over winter. How about some lighter options?

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  • Posted at 9:30 am
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In Season: Apples

apple
A few years ago I started a new family tradition: apple picking. My son loves climbing the apple trees and my daughters giggle as they munch the freshly picked ones. Get ideas for adding more apples to your fall menu, and learn just how good an apple a day can really be.

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  • Posted at 11:44 am
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Make Your Own Applesauce

Applesauce
When I start seeing apple bushels at the market, I know it’s prime time for applesauce. Pass on the jarred stuff and whip up a batch of your own. It’s easy (we promise), and you won’t believe the delicious difference.

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  • Posted at 9:00 am
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Katie’s Healthy Bites: My Ode to Apples

farmersmarketapples_lead
We’re kicking off Apple Week here at Healthy Eats, and I thought what better way than to share some fun facts and a few recipes (both savory and sweet) that star this simple fruit. Make it a day of apples.

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  • Posted at 10:00 am
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On Spotlight Recipes: Yummy Appetizers for Under 250 Calories, Krikri said:

Yes, the holiday season can make you easily forget about your desire to eliminate the fat. Your suggestion - Babaganoush - is a favorite because of the parsley and tahini flavor but in more general terms, it is an alternative to high calorie contemporaries.

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