Archive for the 'Market Watch' Category

Market Watch: Garlic Scapes

scapes
Chances are you won’t find garlic scapes anywhere but your farmers’ market or CSA box. They’re often passed over because people may not be sure what they are. Take advantage of this local food delicacy, but act fast, the curly green shoots are only available for a short time.

Read more »

  • Posted at 9:00 am
  • Permalink

Market Watch: Cauliflower

cauliflower_lead
It may seem like a boring, ordinary veggie, but cauliflower has extraordinary flavor and it’s pretty cheap at your farmers’ market right now. Don’t let your family complain it’s too bland — jazzed up it can be a real winner.

Read more »

  • Posted at 9:15 am
  • Permalink

Market Watch: Beets

roasted beet risotto
Beets may not seem like an exciting veggie but, when these babies turn up at the farmer’s market, all I can think about is making my Roasted Beet Risotto (recipe below). In the dish, beets and their greens (both edible!) join with creamy risotto for a comforting vegetarian meal.

Read more »

  • Posted at 8:00 am
  • Permalink

Market Watch: Kohlrabi

kohlrabi
Meet kohlrabi! A relative of cabbage, this funny-looking bulb is an underappreciated, early summer veggie. The inner flesh is crisp and white with an outer skin that comes in green, purple or white — all topped by bright green leaves. Every inch of this veggie is edible and packed with fiber, vitamin C, potassium and even some protein.

Read more »

  • Posted at 9:30 am
  • Permalink

Market Watch: Bok Choy

bokchoy
In addition to my regular trips to the farmers’ market, I receive a CSA share. Each week I anxiously wait to see what goodies my farmer, Lexi Gazy, and her family have grown. Today’s find: bok choy!

Read more »

  • Posted at 8:30 am
  • Permalink

Market Watch: Red Russian Kale

red russian kale
Sweet, tender and mild, Red Russian Kale isn’t carried in most supermarkets, but I was thrilled to find it at my farmer’s market recently.

Read more »

  • Posted at 9:00 am
  • Permalink

Market Watch: Green Gooseberry Jam

gooseberryjam_lead
Between my CSA share and local farmers’ market, I’m surrounded by the best of local foods from now until December. Sometimes I come across some unusual finds. The latest gem: green gooseberry jam.

Read more »

  • Posted at 10:30 am
  • Permalink
Advertisement

Newest Comment

On Reading List: Pepsi Drops Out of School, Lead in Spices & Sanitation Report Cards, Julie said:

The woman shooting for 1,000 pounds is choosing an expensive form of suicide that we're probably paying the tab on. Really, it's not that different from a mom deciding to smoke four packs a day. We all know how it's going to end. But a smoker can still go to work, etc. I'd be interested to know if that woman is on disability due to her weight and where the money comes from for her massive binges. I hate the idea of taxpayers paying her to kill herself.

Recently Commented On

  • Dressing Up Day-Old Bread — 5 comments
  • Taste Test: Canned Chicken Noodle Soup — 2 comments
  • Reading List: Pepsi Drops Out of School, Lead in Spices & Sanitation Report Cards — 4 comments
  • Reading List: Pepsi Drops Out of School, Lead in Spices & Sanitation Report Cards — 4 comments

5 Most Popular Posts

Tweet with Us

Follow us on Twitter to get site updates, nutrition news and more.

Join Us on Facebook

HealthyEats.com on Facebook
http://blog.healthyeats.com