Weekly Bits: Loving Fruits & Grains
With our latest reader tips and comments, you share ideas for the the bulk bins, how to spice up your morning cereal and a sweet way to get more from your citrus. Plus, check out new ideas for eating your greens.
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Weekly Bits: Budget-Friendly Fare
This week, readers shared some favorite dishes to help keep your wallet — and your waistline — healthy. Plus, find out one reader’s trick for cutting the fat in creamy soups.
Weekly Bits: Snacks & Spreads
This week, check out some of our readers’ favorite film fare. Plus, get inspired to create your own condiments for a homemade taste without all the funky ingredients!
Weekly Bits: What’s For Dinner?
Every week we post healthy eating ideas from our readers, and every week our readers come back with even more tasty suggestions. On this week’s menu: roasted shrimp, salmon wraps, and whole-grain pasta to fool the pickiest eaters.
Hungry for more great comments? Check out our Facebook and Twitter pages.
Weekly Bits: Love Is in the Air
Planning to enjoy Valentine’s dinner at home? Make sure to check out our readers’ cooking tips for a romantic veggie side dish. Plus, treat your heart — and your tastebuds — with creamy, buttery avocado.
Weekly Bits: Game-Day Grub
Super Bowl Sunday ranks second — behind only Thanksgiving — for most food eaten in a single day. All those wings, pizza, creamy dips and beverages can rack up calories and fat pretty quickly. The hours of sitting and watching the game doesn’t help either.
Check out this week’s list of reader comments for ways to avoid penalties for overdoing it during the big game. And because Super Bowl snacks can turn into quite a spread, read up on strategies for staying healthy when hitting a buffet.
Weekly Bits: Buffet Dining & a Sweet Ending
Ever felt overwhelmed at a buffet? Check out some of our readers’ approaches to staying on track when faced with a feast. Plus, more love for homemade pudding and a nutrition question on brining a turkey.
Weekly Bits: Snack Happy
Snacks are an important part of any healthy eating plan — provided you’re snacking on the right things. This week’s compilation of reader comments has plenty of healthy between-meal ideas, from favorite snack bars and homemade granola to a frozen treat for your sweet tooth.
Weekly Bits: In Season Now
Every week we post helpful tips from readers about how they’ve fit healthy eating choices into their lives. On this week’s menu: plenty of fresh winter produce. Plus, the inside scoop on a popular weight-loss plan.
Weekly Bits: New Tastes for a New Year
We know how tempting it is to break those resolutions before the calendar page has even flipped again. But these great ideas from our readers make it easy to stick with your healthy-eating plan. Try out some deliciously melty takes on classic grilled cheese along with tropical fruit treats to brighten winter!
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Newest Comment
On Reading List: Pepsi Drops Out of School, Lead in Spices & Sanitation Report Cards, Julie said:The woman shooting for 1,000 pounds is choosing an expensive form of suicide that we're probably paying the tab on. Really, it's not that different from a mom deciding to smoke four packs a day. We all know how it's going to end. But a smoker can still go to work, etc. I'd be interested to know if that woman is on disability due to her weight and where the money comes from for her massive binges. I hate the idea of taxpayers paying her to kill herself.
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