I made this decadent treat for brunch recently. Topped with maple syrup and Greek yogurt, it made my guests go wild! Since peaches aren’t in season, opt for frozen; they are just as good for you. Better yet, whole wheat bread adds five grams of fiber per serving.
I just baked these banana muffins and they are outrageous! Straight from the kitchen of the Barefoot Contessa (a.k.a. Ina Garten), they are high in fiber but don’t taste like a typical bran muffin. Grab one for a quick breakfast or serve a bunch at your next brunch.
Jump start your metabolism with a quick-and-easy breakfast. Make a large batch of oatmeal a few days in advance. Each morning, microwave individual portions and sprinkle with nuts and dried fruit or drop in a swirl of peanut butter and top with fresh bananas. No time? Set your alarm clock 10 minutes earlier, that’s all it takes.
If that is the case, it should say something about the fruit juice it's self. They are not real fruit. How can something so natural be so bad for you? Think about that. I would try a Yoli Health Drink to be on the safe side.
