If you’re already prepping a menu for your Super Bowl bash, add these nibblers to your list. The zesty kabobs cook up nicely on an indoor grill pan and will leave your guests thinking of summer barbecues, not winter’s chilly temperatures.
You can’t go wrong with chicken for a simple weeknight meal. Here are a few tried-and-true chicken recipes from Ellie Krieger — all of which come in under 400 calories and 15 grams of fat per serving. Serve them alone or with a salad or basic veggies on the side.
You just can’t go wrong with chili — it’s easy, cheap, versatile and, yes, good for you. Toss together a few simple ingredients, and in less than an hour, you can tuck into a big bowl. Make a pot for a crowd (perfect for a football party) or to warm up a winter night.
Of course, it’s easy to load up your chili with calories and fat, but here are easy steps to make a pot for under 400 calories per serving.
With a coconut milk marinade and a sweet-and-spicy dipping sauce, Ellie Krieger’s Chicken Sate with Spicy Peanut Dipping Sauce is perfect for any party (like, say, New Year’s Eve). Plus, you can toss leftovers with pasta and steamed broccoli for a simple dinner.
Going green with food is a great thing. Ten we contribute to both sustainable living and healthy food. On the special day of St Patrick, you have real good choices lined up. You keep to your green theme with my favorite - Green Goddes Dip. This meal appeals to me via its chopped scallions. I like scallions because they have a milder flavor and when I use for salads, it offers a somehow flat taste.