We debuted a new blogger this week — Katie Cavuto Boyle, registered dietitian and finalist on this summer’s The Next Food Network Star. Every Sunday, Katie will offer her healthy musings (aptly titled “Katie’s Healthy Bites”). Keeping with tradition, she also filled out our fun, food-filled questionnaire. Check out her answers and give her a warm Healthy Eats welcome.
Have you checked out Foodnetwork.com’s healthy ideas lately? They’ve got dishes from Ellie Krieger for breakfast, lunch and dinner — plus, recipes for their top 10 low-fat treats, after-dinner sweets and vegetarian-friendly meals. Ingredients for this Edamame Veggie Burger are going on my grocery list right now.
February is American Heart Month, and to honor this healthy initiative, our friends at Foodnetwork.com are dishing out recipes that are low in cholesterol but high in flavor. Check out their favorites — plus, see which seven foods can help lower cholesterol and eight simple steps for better heart health.
Knowing proper servings is an important part of healthy eating. Just think about restaurant portions versus airplane portions. Some restaurants serve four to five times (if not more) of the amount you should be eating; airplane meals are more like it.
Foodnetwork.com has a clever slideshow that uses everyday items — baseballs, golf balls, deck of cards and a computer mouse — to help you keep things straight.
Yesterday, we gave you hints for slimming down some of Foodnetwork.com’s top recipes from 2008. As promised, here are tips for lightening up the remaining five.
Drum roll, please…
Foodnetwork.com has tallied up their top 100 recipes from 2008. Good news is there are tons of ideas there. Bad news is people sure like unhealthy foods! The top 10 alone has a boatload of calories and fat.
We know you all love your comfort foods, and yes, occasionally, you can indulge. But if you’re looking to try these top recipes on a more regular basis, check out Dana and Toby’s tips for lightening them up.
After the holidays, we may all feel a bit fatter, but our wallets not so much. Get back to budget-friendly eating with Foodnetwork.com’s Easy Meals, Good Deals feature. They have tips for saving money at the grocery store — plus, easy recipes for weeknight dinners and five favorite smoothies for a healthy breakfast or snack.
Nothing beats a wholesome meal to help warm up these chilly days. The healthy gurus from Eating Well have shared some of their top cool-weather menu ideas and healthy recipes with our sister site, Foodnetwork.com — including one-pot chili recipes and budget-friendly favorites (mmm, twice-baked potatoes).
If that is the case, it should say something about the fruit juice it's self. They are not real fruit. How can something so natural be so bad for you? Think about that. I would try a Yoli Health Drink to be on the safe side.
